145 moms regained their pre-pregnancy body in 2025👇
ABOUT PAULINA - COACH AND CREATOR OF
“THE SUPERMOM RESET METHOD”
Hi, I’m Paulina Malaga: registered dietitian, postpartum exercise specialist, pelvic floor trainer.
I help expat moms rebuild their bodies, confidence and energy.
I used to teach all sort of Postnatal fitness classes and I’ve been training women for over 10 years…
but most importantly I am a mom of two living abroad just like you.
BEFORE GIVING BIRTH I WAS FIT, STRONG…AND IN CONTROL.
I used to train regularly, cook healthy meals, and feel confident in my body.
But pregnancy changed everything.
My worries took over.
I stopped training for months.
I was afraid of eating most of the foods I used to enjoy.
And the weight kept creeping up.
If you've been pregnant, you know exactly what I mean.
Then the day of the DELIVERY came…
and it was nothing like expected
Due to COVID restrictions, I gave birth alone.
It turned into an emergency C-section.
I was scared, exhausted, and emotionally drained.
And when I finally looked at myself in the mirror weeks later…
I didn’t recognize my own body.
My tummy was soft and painful.
My scar felt tight and ugly.
I didn’t feel strong anymore — just overwhelmed.
SO I WENT BACK TO WHAT I KNEW.
I used everything I had learned from:
3 years of coaching moms
hundreds of hours of study
pelvic floor training
scar recovery
slow & safe postpartum exercise
practical, mom-friendly nutrition
And step by step… I rebuilt myself.
THE RESULT
By week 7 I was back to my pre-pregnancy weight.
By week 9 I was fitting in my old clothes again.
Most importantly — I felt strong, calm, and like myself again.
the good news:
if i did it, so can you
We’ve been expat parents since 2020 - that’s why we created the Supermom Reset Program.
Fitness and weight loss for Expat moms it’s not about snapping back.
It’s about stepping into your new body, your new identity, and your new strength — with support, science, and compassion.
Since the pandemic, we’ve helped 500+ moms like you heal smarter, not harder.
meet my husband - davie alfonsi
Hi Supermom. I’m Davide - I used to run one of London’s most exclusive Pt studios (the reharsal of Strictly Come dancing Uk were held there), coaching actors, British Tv Stars, and social media influencers.
I have been helping women lose weight, improve physical shape and rebalance hormones since 2010.
I own over 10 worldwide recognized qualifications in topic such as nutrition, female metabolism, immunty, thyroid and mindfulness.
WHO THIS PROGRAM IS FOR
This program is for you if…
You are an expat mom feeling tired, heavy or stuck.
You’ve tried diets before, but nothing worked long-term.
You want a realistic plan that fits your life — work, family, no time.
You want to feel strong, confident and in control of your body again.
You want postpartum-safe workouts OR hormone-balanced routines.
You want accountability and a method created specifically for busy moms.
WHO THIS PROGRAM IS NOT FOR
This is NOT for you if…
You’re looking for a quick fix, detox, or crash diet.
You don’t want to follow simple, clear guidelines.
You want a cheap app instead of real coaching.
You’re not ready to dedicate 20–30 minutes a few times per week.
You expect results without making small lifestyle changes.
WHAT YOU CAN EXPECT INSIDE THE PROGRAM
Inside the Supermom Reset Program, you will get:
A personalized fitness plan — postpartum-safe or hormone-friendly.
A simple nutrition framework (no drastic dieting, no overwhelm).
Weekly check-ins and personal guidance from Paulina & Davide.
A realistic plan for weight loss, energy, strength and confidence.
Step-by-step support created for moms with limited time.
9 weekly live fitness classes where you get personally followed by us (better than a gym membership)
Tools to handle cravings, stress eating and emotional patterns.
A structure that makes you feel in control — not restricted.
A coomunity of expat moms just like you.
(This is the exact method we used with over 500 expat moms across Europe.)
SO…HOW MUCH DOES IT COST?
Because every Supermom RESET is fully tailored (nutrition, training, pelvic floor work, mindset coaching, hormone support, accountability), prices vary depending on what you need and how long we work together.
Most of our clients invest between 169€ and 399€ per month — and everything is included.
Personalised plan, weekly coaching, live classes, WhatsApp support, and our expat-mom community.
If you tried to piece this together on your own with a local dietitian, personal trainer, pelvic floor physio, hormone specialist and a gym membership, you’d easily spend 3× more every month — with no one looking at the full picture.
During your free Discovery Call, we’ll walk you through the options, answer all your questions, and make sure the plan fits both your life and your budget.
We also offer a 14-day peace-of-mind guarantee, so you can experience the RESET before fully committing.
And remember: you don’t have to decide anything today.
The Discovery Call is simply a conversation to understand your situation and build the best plan for you.
WHAT HAPPENS WHEN YOU APPLY
When you click “Apply”, here’s what will happen:
Choose a time in the next 5 days for your free Discovery Call.
Fill out a short form so we can understand your goals and challenges.
Davide will guide you through a friendly, 40-minute video call.
Together, you’ll get clarity, a personalized plan, and see if the program is a good fit.
No pressure, no obligations.
Just a clear conversation to understand your body, your goals and your next step.
Why expat moms trust us
Because we are part of your world.
We are expats too, raising our children abroad — just like you.
We understand the challenges, the culture, the lifestyle, the isolation, the time pressure, the hormones, the postpartum fears.
This program was created for moms exactly like you — by people who live the same life.
Here’s what our Supermoms say within our WhatsApp group about their journey.
145+ expat moms have already completed the Supermom RESET — feeling lighter, stronger, calmer and more in control of their lives. You can be next.
ABOUT US AND OUR QUALIFICATIONS
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