Have you ever thought:

“I just had a baby. I barely sleep. I barely eat.
So why do I still feel so drained, heavy, or like my body isn’t mine anymore?”

Here’s the truth:

What worked before pregnancy doesn’t work now.

Not your old workouts. Not your old diet.
And no one — not your doctor, not your apps — truly explains why.

You’re not broken.
You don’t need to “bounce back.”
You need a postpartum strategy built around your hormones, your recovery, and your real life.

And that’s exactly what we do.

WHO AM I — AND WHY THIS PROGRAM IS DIFFERENT

BEFORE GIVING BIRTH I WAS REALLY FIT.

I trained regularly.
I ate well.
Life felt structured.

Then pregnancy changed everything.

My worries took over.
I stopped training almost entirely.
I was afraid of eating most foods.
Everything felt uncertain.

If you’ve been pregnant, you know exactly what I mean.

Even though I was already certified in prenatal and postnatal training, I still struggled.
I gained weight.
I lost strength.
And I felt completely unlike myself.

THEN THE DELIVERY CAME… AND IT WAS A NIGHTMARE

Because of COVID, I gave birth alone.
A rushed induction.
An emergency C-section.

I was scared, in pain, and exhausted.
But I made it through, and Amelia was born healthy.

A few weeks later, when I looked in the mirror, I barely recognized my body:

A soft, flabby tummy that hurt.
A long scar.
No core strength.
No energy.

I was terrified I would never feel strong again.

So I went back to what I knew:
Everything I’d learned coaching moms and studying postpartum recovery.

And I began to rebuild.

HOW I DID IT

• Pelvic floor breathwork

• Scar massage, silicone plasters, laser therapy

• Collagen, vitamins, bone broth

• A gentle, realistic approach to nutrition for sleepless nights

• A slow, progressive return to exercise

The result?

Back to my pre-pregnancy weight by week 7.

Back into my old clothes by week 9.

No magic.
No extreme dieting.
Just the right strategy — tailored for postpartum.

If I did it, so can you.

WHY WE CREATED THE SUPERMOM RESET PROGRAM

Together with my husband Davide — functional nutritionist and hormone specialist — we built a program for new moms living abroad who need:

• Structure

• Support

• Science

• Safety

• A realistic plan that fits life with a baby
  

Since 2020, we’ve helped 500+ moms heal smarter, not harder.

Now, let me Introduce to you the:

THE SUPERMOM RESET PROGRAM

The Only Hormonal, Physical & Emotional Reset for New Moms Abroad

if you want results like hers…

You don’t need another fitness challenge.

Not a detox.
Not a 7-day reset.
Not a generic plan made for women who aren’t postpartum.

You need a program that matches your hormones, your recovery, your energy levels…
and your life with a baby.

That’s why the Supermom Reset is a high-touch, flexible, deeply supportive system designed to:

• rebuild your core and pelvic floor safely

• stabilize postpartum hormones

• reduce bloating, weight retention, mood swings

• Increase energy (even with broken sleep)

• help you feel strong, calm and confident again

YOUR NEW BODY. YOUR NEW STRENGTH. YOUR NEW NORMAL.

Scroll down to see what’s included — why this program is different, and if it feels aligned, book a call and we’ll build your postpartum plan together.

POSTPARTUM TRUTH #1

Your hormones drive everything — weight, energy, mood, and recovery.

After pregnancy your hormones aren’t “out of balance”…
they’re in transition.

That transition affects:

• how your body stores fat

• how much energy you have

• how easily you lose weight

• how your digestion works

• how you sleep (even when the baby sleeps)

• how stable your moods feel
  

Most programs ignore this.

That’s why nothing you did before pregnancy works now.
Your body is playing by new rules — and you need a plan built around those rules.

POSTPARTUM TRUTH #2

Your core and pelvic floor must be rebuilt before anything else.

If your core isn’t firing…
If your pelvic floor is weak or over-tight…
If you still have doming, leaking, pressure, or back pain…

Then:

• workouts won’t feel good

• progress will be slow

• you’ll get exhausted quickly

• your body will compensate in unhealthy ways

• you’ll feel “disconnected” from your body
  
  

A safe postpartum comeback begins with:

• deep core activation

• breath mechanics

• pelvic floor coordination

• nervous system down-regulation
  

Once this foundation is rebuilt, everything becomes easier — strength, weight loss, energy, confidence.

POSTPARTUM TRUTH #3

You don’t need more willpower — you need a plan designed for real life with a baby.

The problem isn’t you.

It’s that traditional fitness plans assume:

• full nights of sleep

• predictable schedules

• time for long workouts

• table hunger and hormones
  

Postpartum moms have none of that.

You need a system that:

• adapts to broken sleep

• works even on “no energy” days

• fits into 10–20 minute pockets of time

• supports breastfeeding hunger

• helps your body heal while you lose weight

• reduces overwhelm instead of adding to it
  

When your plan matches your real life, consistency becomes natural — not another burden.

WHAT'S INCLUDED

EVERYTHING A NEW MOM TRULY NEEDS

This isn’t “just” a fitness or nutrition plan — here's what you actually get

✅ Weekly 1-on-1 calls for:

• Postpartum-specific nutrition + lifestyle

• Pelvic floor & core rehab

• Hormonal & emotional recalibration (yes, it’s a thing)

✅ 24/7 WhatsApp support (because babies don’t follow office hours)

✅ 9 Weekly LIVE Zoom Fitness Classes with our postpartum coaches
(join live or watch the replay)

✅ Your custom plan for:
energy, sleep, milk supply support, fat loss, recovery, stress, inflammation, hormones

✅ A realistic, mom-tailored nutrition strategy
(NO rigid diet — breastfeeding-friendly if needed)

✅ Access to our private community of expat moms going through postpartum just like you

Most of our clients see results in just 2–3 months

SO HOW MUCH DOES IT COST?

For full transparency:
our personalised coaching programs range from €199 to €499 per month, depending on the structure and level of support you choose.

You’ll see your exact options during the clarity call — once we understand your goals, struggles and schedule.

This is a high-support, high-touch program designed for real transformation.

No hidden fees. No upsells. No “gotchas.”

14-DAY MONEY-BACK GUARANTEE

We stand behind our coaching fully.

If after 14 days you don’t feel supported, guided, and clear about your plan, you can request a full refund.

No pressure. No risk. Just real support for real moms.

WHO THIS PROGRAM IS NOT FOR

This is NOT for moms who:
❌ Want a quick detox or a 7-day “lose belly fat fast” method
❌ Expect results without effort
❌ Aren’t ready to invest time & energy in their recovery
❌ Just want another meal plan

But if you’re:
✔️ A postpartum expat mom
✔️ Struggling with fatigue, slow recovery, weight retention, mood swings, low energy
✔️ Ready for a real solution designed for postpartum physiology
✔️ Committed to making real change happen

…then we made this for YOU.

WHAT HAPPENS DURING YOUR FREE DISCOVERY CALL

In your call, Davide will:

• Understand your full story (birth recovery, sleep, feeding, hormones, routines)

• Identify the real reasons why your body isn’t responding

• Outline the exact strategy needed for your goals

• Show you the program options that best match your needs

• Answer every question honestly

This is NOT a sales call — it’s a moment to finally understand what your postpartum body truly needs.

If it’s a fit, we’ll move forward.
If not, you’ll still leave with clarity.

SECTION: FAQ

Do I need a strict diet?

No. We use a simple, flexible nutrition framework that works for postpartum — including breastfeeding.

How much time do I need per week?

10–25 minutes, 3–5 times a week. Everything is designed for sleep-deprived moms with zero time.

Will this work if my schedule is unpredictable?

Yes. The plan adapts to your real life — not the other way around.

What if I struggle with motivation?

That’s exactly why coaching exists. Structure, accountability, and weekly guidance ensure you don’t fall off track.

Do I need equipment?

Just a mat and a pair of light weights. Nothing complicated.

What if I’ve tried everything and nothing worked?

Most postpartum moms feel that way — until they finally get a plan built for postpartum hormones, stress levels, sleep, and recovery.

This system works because it targets the real causes, not the symptoms.