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If you’re like most working expat moms we speak to, you probably feel:

• low energy no matter how much coffee you drink

• clothes from “before kids” don’t fit anymore

• your body feels slower, softer, unresponsive

• stress leads to cravings and evening eating

• you try to start routines but can’t stay consistent

• work + family + expat life leave zero space for yourself

• you feel guilty when you take time for you

It’s not your fault.
You’re not “unmotivated”.
You’re not “undisciplined”.

Your lifestyle, hormones, metabolism and stress levels have changed —

but the fitness industry keeps giving you solutions designed for 20-year-olds with no responsibilities.

 WHY NOTHING HAS WORKED BEFORE

Diets, apps and Instagram workouts fail working moms because:

• they don’t consider stress, sleep and hormone changes after 35

• they require unrealistic hours you simply don’t have

• they push restrictive food rules that break after a week

• they create guilt instead of progress

• they ignore emotional eating caused by stress overload

• they don’t offer real accountability or support
  

You don’t fail diets.
Diets fail working moms.

You need a structure built for your life — not against it.

WHY OUR APPROACH WORKS

(WHEN NOTHING ELSE DOES)

Our coaching system works because we target the root causes:

• slower metabolism

• hormones not firing correctly

• stress & cortisol imbalance

• lack of structure

• emotional eating patterns

• inconsistent routines
  
  

  And we rebuild everything in a way that fits your actual life as a mom:

• realistic workouts (10–25 min, at home)

• simple nutrition (no diets, no counting)

• weekly 1:1 guidance

• accountability that keeps you on track

• tools to handle stress, cravings and emotional patterns
  
  No extremes. No confusion. Just a clear structure that finally works

Who We Are

And Why This Isn’t Just Another Online Program

MEET MY SWEET, BADASS HALF: PAULINA

since 2020, we’ve helped over 500 expat moms reclaim their bodies

Real results from real working moms

“These results didn’t come from dieting harder —
they came from finally having a structure that works with your life, not against it.”

hear it directly from her

Don’t take our word for it - listen directly to one of our Supermoms how we helped her completely RESET.

everything a working mom truly needs

This Isn’t Just a Nutrition Plan - Here’s What You Actually Get

✅ Weekly 1-on-1 calls for:
🔹 Nutrition + lifestyle consulting
🔹 Pelvic floor & core rehab
🔹 Emotional & hormonal recalibration (yes, it’s a thing)

✅ 24/7 WhatsApp support (yes, I mean 24/7 — because the body doesn’t shut down at 5PM)

✅ 9 Weekly LIVE Zoom Fitness Classes with our coaches (join live or watch the replay!)

✅ Your custom plan for: digestion, energy, sleep, fat loss, PMS, perimenopause and more

✅ A mom-tailored nutrition strategy ( NO RIGID DIET) that adapts to your schedule, likes and family needs

✅ Access to a community of expat moms just like you in our private WhatsApp group

So How Much Does It Cost?

For full transparency: our personalised coaching programs range from €169 to €499 per month, depending on the structure and level of support you choose.

You’ll see your exact options during the clarity call — once we understand your goals, struggles and schedule.

This is a high-support, high-touch coaching program designed for real transformation.

No hidden fees. No upsells. No “gotchas.”

14-Day Money-Back Guarantee

We stand behind our coaching fully

If after 14 days you don’t feel supported, guided and clear about your plan, you can request a full refund.

No pressure. No risk.
Just real support for real moms.

WHAT HAPPENS DURING A FREE DISCOVERY CALL

In your free discovery call, Davide will:

• understand your full story (work, energy, eating patterns, stress, routines)

• identify the real reasons why your body isn’t responding

• outline the exact strategy for your goals

• show you the program options that best match your needs

• answer every question honestly
  

This is not a sales call —it’s a moment to understand what your body really needs.

If it’s a fit, we’ll move forward.
If not, you’ll still leave with clarity.

Click below, choose your time, and answer a few quick questions —this helps us understand your situation before the session.

“you deserve a plan that finally works with your life — not against it.”

Who This Program Is Not For

Let’s be clear:

This is NOT for moms who:
✖️ Want a quick detox or weight loss tea
✖️ Expect results without effort
✖️ Are not ready to invest time, energy, and money in themselves
✖️ Just want another meal plan

But if you’re:
✔️ A working expat mom
✔️ Struggling with fatigue, weight gain, inflammation, or hormonal chaos
✔️ Ready for a real solution with expert guidance
✔️ Committed to making real change happen

…then we made this for YOU.

If you’re a good fit, we’ll guide you step by step.

If not, you’ll still leave the call with full clarity.

FREQUENTLY ASKED QUESTIONS

Do I need a strict diet?
No. We use a simple, flexible nutrition framework that fits family life — no restrictions, no counting and no overwhelm.

How much time do I need per week?
10–25 minutes per session, 3–5 times a week. Everything is designed for busy working moms.

Will this work if I travel or have an unpredictable schedule?
Yes. The plan adapts weekly to your real life — not the other way around.

What if I struggle with motivation?
That’s exactly why coaching exists. You get structure, accountability and clear weekly guidance so you don’t fall off track.

Do I need equipment?
Just a mat and a pair of light weights. Nothing complicated.

What if I’ve tried everything and nothing worked?
Most moms we work with felt the same way — until they finally had a plan built for their lifestyle, hormones and stress levels.
This system works because it targets the real causes, not the symptoms.