What If You Could Reclaim Your Body, Energy and Confidence

Without Leaving the Baby or the House??

Have you ever thought to yourself: “I just had a baby. I’m barely sleeping. I barely eat. So why do I still feel so drained, heavy, or like my body isn’t mine anymore?”

The truth is: what used to work before birth no longer works now. And no one — not your doctor, your app, or your Instagram feed — is telling you why.

You’re not broken.

You don’t need to “bounce back.” You need a postpartum strategy built around your hormones, your recovery, and your real life. And that’s exactly what we do.

The “Snap Back” Lie Is Keeping You Stuck

If you’re a new mom living abroad, your world has changed in every direction. You’re:

* Navigating early motherhood in a foreign country

* Away from your usual support network

* Healing from birth, physically and emotionally

* Wondering if it’s normal to feel this tired, lost, or inflamed

This season is raw and beautiful. But it’s also intense. And healing your body requires more than time.

Your metabolism, your thyroid, your nervous system — they’ve all shifted.

Which means your approach to feeling good in your body again has to shift too.

But here’s the good news: you don’t have to keep doing this alone.

Who am I

And Why This Isn’t Just Another Online Program

BEFORE GIVING BIRTH I WAS REALLY FIT.

I thought i had it all figured out.

I used to do everything at my own time: training, grocery, cooking, shopping and, of course, seeing my friends for a drink or two. But when I got pregnant things changed…

My worries took over and I nearly stopped all my training for the whole first trimester.

I was afraid of eating most foods I used to like…and the rest I just couldn’t stomach.

If you’ve been pregnant you know what I’m talking about.

Luckily, at that point, I was already a Postnatal specialized PT and I had helped dozens of busy moms lose weight and get back to their pregnancy body.

I even used to run fitness classes for moms and I told myself that I would never let my pregnancy get me out of my exercise routine and healthy eating.

I thought I’d build a strong pelvic floor and have an easy delivery. I thought I had everything under control…but real life turned out to be quite different….

My worries took over me…

and I nearly stopped all my training for the whole first trimester.

I was living on easy, baby-friendly food — think puréed veggies, rice cakes, and baby cheese (definitely not my old chicken-and-broccoli days!).

Things started to shift in my third trimester when I got certified in Pre-natal Training and spent countless hours researching the safest ways to move during pregnancy.

I began incorporating gentle exercises in my living room using just a pair of dumbbells, and I made long walks a daily ritual.

Still, I gained quite a bit of weight — as you can clearly see in this photo (kindly “enhanced” by my husband’s cooking 😅).

Then the day of the DELIVERY came…

and it was a nightmare

Because of COVID-19, I had to go through labor alone — in a quiet, empty hospital room. And likely due to a rushed decision to induce me.

I ended up needing an emergency C-section.

I was scared, in pain, and completely alone… but I got through it. And I gave birth to my angel, Amelia. I couldn’t have been happier. But a few weeks later, I finally worked up the courage to really look at myself in the mirror.

Let’s just say… it wasn’t a pretty picture.

I had a soft, flabby tummy that hurt, and an ugly long scar. The thought of not being able to move freely — or ever feeling strong in my body again — terrified me.

So I went back to what I knew. I leaned on everything I had learned in 3 years of coaching moms and hundreds of hours of study… and I began to rebuild.

Daily practice of pelvic floor breath exercises.

Specialized physio scar massage, Silicone plasters, Laser therapy.

Collagen, vitamins, bone broth…but more than anything an easy, and practical approach to nutrition that fit my new lifestyle (hello sleepless nights!) and body…combined with a very slow and progressive return to exercise, exactly what I’ve been coaching my moms clients!

The result?

Back to my pre-pregnancy weight at week 7 and to fitting in my old clothes at week 9.

This was not magic or genetics…it was simply the use of the right knowledge.

the good news:

if i did it, so can you

That’s why, with my husband Davide — a functional nutritionist and hormone expert — we created the Supermom Reset Program.

It’s not about snapping back.

It’s about stepping into your new body, your new identity, and your new strength — with support, science, and compassion.

Since 2020, we’ve helped hundreds of moms like you heal smarter, not harder.

Introducing:

The Supermom Reset Program™

The Only Hormonal, Physical and Emotional Reset

Designed for New Moms Living Abroad

This isn’t a fitness challenge.

It’s not a 7-day detox.

And it’s definitely not a program designed for women who aren’t postpartum.

It’s a high-touch, flexible and deeply supportive system designed to:

✅ Rebuild your core, pelvic floor and full-body strength

✅ Heal and rebalance your postpartum hormones

✅ Reduce inflammation and fatigue

✅ Help you feel emotionally grounded and mentally clearer

✅ Fit into your new mom life — naps, cluster feeds, stroller walks and all

let me tell you 3 secrets…

⚠️ Secret 1: You Think It’s About Losing Weight — But It’s Really About Healing Hormones

In the early postpartum months, most women are told to eat less and move more.

But your cortisol is elevated. Your thyroid is vulnerable. Your estrogen and progesterone are shifting.

The last thing your body wants is restriction. What it actually needs is repair.

⚠️ Secret 2: You Think You Need to “Work Out Again” — But You Really Need to Rebuild From the Inside Out

Bootcamps don’t belong in postpartum. You do not need punishment workouts.

You need structure, breathing, gentle strength — and a total rebuild of your pelvic and core system.

With our Period-Smart Training, we guide you from the inside out, at your own pace, with zero guilt.

⚠️ Secret 3: You Think You Need a Plan — But You Really Need a Rhythm That Works With Baby Life

A strict plan doesn’t survive 4am feeds.

You need repeatable, flexible rhythms — quick meals, real food, no perfectionism required.

We teach you our 3-in-1 Meal Method so that food becomes simple, supportive, and satisfying — even when your hands are full and sleep is a dream.

The postpartum Reset™ program

What’s Actually Included

Supermom Program Summary

Welcome to the Supermom Program – your complete, science-based blueprint to reclaim your energy, strength, and confidence while thriving as a mom abroad.

Here’s exactly what you get:

✅ Personalised Program Design✅

• Functional medicine & lifestyle assessment

• Blood work & diagnosis analysis

• Medical treatment recommendations if needed

• Supplement research & recommendations specific to your country

• Personalised nutrition, hormones & stress management plan

• 3x 1-hour online personal training & coaching calls with me

🤝 Continuous Support & Coaching 🤝

• 24/7 WhatsApp support

• Weekly office hours 1-0-1 calls (book 20’ calls anytime) where we can troubleshoot any issue or doubt you may have

• Access to our 80+ day video course on female weight loss, food psychology & stress, designed for working moms abroad

💪 Live Training & Classes💪

• 4x weekly live fitness classes tailored to your level

• 2x weekly relax & recharge breathwork sessions

• 2x weekly live Q&A sessions

🌸 Your Global Mom Community🌸

• Access to our private Facebook group of thriving expat moms

• Guest expert interviews on women’s health, parenting, and expat life

• WhatsApp group for training schedules, check-ins, and daily motivation

Why it’s different:
This isn’t just workouts and meal plans. It’s your entire wellbeing ecosystem – supporting your hormones, metabolism, and unstoppable life as a mom abroad. It’s rooted in science, tailored for YOU, and designed to create lasting transformation with practical, compassionate coaching at every step.

👇SCROLL DOWN TO THE PRICE SECTION OR READ THE👇

full breakdown of every feature:

3 Private Coaching Calls

We don’t leave your postpartum recovery to guesswork. You’ll have three private, in-depth 1:1 calls with our expert team — at the start, halfway point, and end of your Reset journey. These calls let us fully tailor the program to your unique postpartum body, birth recovery, fitness level, energy, symptoms, and daily life with your baby. And as you evolve, we adjust everything with you — so your plan never becomes outdated or overwhelming.

⚡ Why it works: Most postpartum programs are static, generic, and designed for women not navigating sleep deprivation, breastfeeding, hormonal shifts, and core healing. We build your plan with you and adapt it as you heal, so you keep progressing safely and sustainably — without falling off the wagon. During these sessions, we’ll discuss your nutrition, lifestyle, emotional health, birth recovery, pelvic floor concerns, and any medical follow-ups needed.

⚡ Get ready: You’ll also receive 1-on-1 personal training to assess your core and full-body strength, design your personalized postpartum workout video, and guide you towards the right live classes (taught by us) to join via Zoom for your current stage. If you’re experiencing pelvic floor weakness, leaking, or diastasis recti (ab separation), you’ll have a specialized session with Paulina, our postpartum rehab and pelvic floor expert, to ensure your body rebuilds safely from the inside out.

8 Weekly Office Hours

Bookable 20-Min Coaching Calls (8 hours/week available)

We know postpartum life is unpredictable. That’s why every week, we open up 8 hours of dedicated “office hours” where you can book a private 20-minute coaching call with us — just like popping into your trusted coach’s office for quick, focused help. These mini sessions are perfect for:

• Troubleshooting sudden challenges (pain, fatigue, leaking, feeding struggles)

• Adjusting your workouts or nutrition as your body changes week by week

• Getting clarity on supplements, symptoms, or meal choices

• Receiving emotional support when postpartum overwhelm hits

• Checking in to celebrate wins and keep motivation high

There’s no need to wait for your next main coaching call or type long emails. Help is just a quick booking away.

⚡ Why it works: When something feels off, waiting weeks to fix it kills momentum and confidence. These fast, targeted coaching calls help you course-correct in real time — so you keep moving forward, feeling supported, empowered, and never alone on your healing journey.

Postpartum Health & Lifestyle Assessment

Before you even begin, we take time to understand your full postpartum story: not just what you eat or weigh, but how you’re sleeping (or not sleeping), how your digestion is coping after birth, your bleeding and hormonal shifts, your stress levels, your emotional health, and how your body is recovering overall.

This whole-body, context-based evaluation lets us address the real root causes behind fatigue, bloating, weight retention, or weakness — instead of just handing you generic calorie targets.

⚡ Why it works: Most doctors see you for 7 minutes at your 6-week check and send you off with “all clear.” We spend over an hour reviewing your 100+ question intake, so your plan is built around who you are now as a postpartum woman — not outdated pre-baby advice.

Blood Work Review & Hormonal Analysis

If you have recent blood work or past diagnoses (thyroid, anemia, iron, vitamin D, etc.), we review them through a functional postpartum lens — spotting patterns, deficiencies, and imbalances most general practitioners overlook.

If you don’t have recent labs, we guide you on which tests to request from your doctor in your country, ensuring we get the clearest picture of what your body needs to recover and thrive.

⚡ Why it works: Most nutritionists skip labs entirely — or don’t know how to interpret them for a postpartum body. We decode your results into simple, targeted action steps so your healing becomes precise, not guesswork.

Smart Supplement Strategy

With Country-Based Sourcing

We don’t push powders or expensive multi-level marketing brands. Instead, you’ll receive a curated, research-based supplement plan — only what your body truly needs to support recovery, hormones, energy, and milk supply if breastfeeding.

Plus, we research and provide direct links to trusted, high-quality brands available in your country, finding the best value so you’re not wasting money on overpriced or ineffective products.

⚡ Why it works: Most programs hand out generic supplement lists — or worse, push sponsored products you don’t actually need. We handpick safe, effective options tailored to your country, budget, and postpartum stage.

Custom Postpartum Nutrition, Hormone & Stress Reset Plan

This is the heart of your postpartum transformation: a strategy crafted specifically for your post-birth hormones, metabolism, and stress levels — not a random influencer’s diet plan that ignores what your body has just been through.

We teach you exactly what, when, and how to eat to:

• Support postpartum weight loss (when your body is ready)

• Balance blood sugar to avoid crashes and cravings

• Stabilise cortisol and rebuild your energy

• Promote healing, milk supply (if breastfeeding), and hormonal recalibration

All without restriction, calorie counting, or guilt — because healing and strength come first, and weight loss becomes a natural byproduct of a nourished, safe body.

⚡ Why it works: Traditional diets backfire postpartum because they stress an already taxed system. Our approach heals first, so your body finally feels safe enough to let go of fat, inflammation, and tension — and build sustainable energy from within and get results like these:

80+ Day Postpartum Reset Video Series (5–10 min/day)

Each day, you’ll receive a short, pog insulin and thyroid problems werful video designed to shift your mindset and empower your healing journey. Topics include:

• Postpartum metabolism and hormones

• Stress and emotional regulation

• Body image, confidence, and self-compassion

• Sustainable nutrition habits for exhausted moms

• Movement, sleep, and nervous system recovery

⚡ Why it works: Most postpartum plans fail because they only tell you what to do without teaching you why it matters. Understanding your own body makes you unstoppable. This series ensures you’re learning, healing, and transforming at the same time, so your results last long after the program ends.

8 Weekly Live classes

Postpartum, strength, stretch and breathwork Fitness Classes (Zoom or Replay)

Join our live classes from the comfort of your home, or press play whenever your baby’s nap schedule allows.
Each class is specifically designed for postpartum bodies at different recovery stages and fitness levels — with a strong focus on rebuilding:

• Core and pelvic floor safely

• Total-body strength and stability

• Mobility and posture to ease back and hip pain

• Breathwork and pilatrs-style recharging sessions (you’ll love these ones)

We run classes at new-mom-friendly times, such as early mornings or midday lunch breaks, so you can build a consistent routine even in the chaos of newborn life.

⚡ Why it works: No gym. No commute. No pressure to “keep up.” Just smart, hormone-aware, postpartum-safe movement that gently rebuilds your strength, restores confidence in your body, and prevents injury — without burnout or overwhelm.

2 Weekly “Relax & Recharge” Emotional Recovery Sessions

These live sessions combine breathwork, guided relaxation, and gentle emotional release techniques to calm your nervous system and reset your mind and body after the mental and physical strain of pregnancy, birth, and sleepless nights.

They are designed to:

• Reduce cortisol and inflammation

• Release tension stored in your body

• Improve sleep and emotional resilience

• Reconnect you to your breath, core, and inner calm

⚡ Why it works: Most fitness or postpartum programs ignore the impact of chronic stress, birth trauma, and nervous system overload. But if your nervous system doesn’t feel safe, your metabolism and hormones won’t stabilise. We prioritise emotional recovery so your body can truly heal, lose inflammation weight, and thrive — from the inside out.

2 Weekly Live Group Q&A Coaching Call (Zoom)

Every week, join our live group Q&A call where you can:

• Ask any questions about your program, recovery, or challenges

• Troubleshoot obstacles in real time

• Get direct coaching, encouragement, and practical solutions from Davide and Paulina

• Connect with other postpartum moms on the same journey — sharing wins, struggles, and motivation

These calls create a safe, supportive space where no question is too small or “silly,” and where you’ll feel truly seen, heard, and guided by experts who understand the postpartum body and mind.

⚡ Why it works: Most programs give you a PDF and leave you to figure it out alone. We give you real people, real coaches, and real community — every single week. That human connection and ongoing expert feedback are what make results stick long after the program ends.

24/7 WhatsApp Support

Motherhood is unpredictable. Healing rarely follows a straight line. That’s why with the Postpartum Reset, you’re never alone. You have direct access to us via WhatsApp, 24/7. Whether you:

• Need a quick answer about your meal or supplement

• Feel overwhelmed by a rough night with the baby

• Have a setback, emotional dip, or sudden question

• Just need a little encouragement to keep going that day

…we’re just one voice note or message away. Real experts, real replies — no bots, no generic app notifications.

⚡ Why it works: Most programs end when the workout ends. We support you between the plans, in the moments when it matters most. Because true transformation happens in daily life, and we walk it with you — step by step, day by day, in real time.

Private Facebook & WhatsApp Community

When you join the Postpartum Reset, you become part of a powerful, supportive tribe of expat moms walking the same journey as you. Inside our private Facebook group and WhatsApp community, you can:

• Ask any question without fear of judgement

• Share daily wins — big or small

• Vent on the rough days when you feel alone

• Celebrate milestones with women who truly understand

• Find local connections, recommendations, and friendships that last beyond the program

This is your safe space to be real, feel seen, and get immediate encouragement from other strong, vulnerable, amazing mothers rebuilding themselves just like you.

⚡ Why it works: Sustainable change doesn’t happen in isolation. Willpower alone fails. Community carries you. This isn’t just a program; it’s a place where you’re deeply supported, connected, and reminded every day that you’re not alone in this.

🎥 Real Moms. Real Results. Real Support🎥

Most programs sell you a dream using polished stock photos and scripted promises. That’s not us. We’d rather show you the real thing:

• The moms who started out exhausted, bloated, disconnected from their bodies…

• The women who wondered if they’d ever feel strong, confident, and calm again…

• And the exact results they created — with our support, guidance, and a community that never let them give up.

These aren’t fitness models or influencers. They’re mothers just like you, rebuilding their bodies and their confidence — one safe, smart step at a time.

🎥 The messages we get every day🎥

proof that real support creates real change.

🥗 Food, Movement & Habits That Stick🥗

Real moms sharing their meals, workouts, and daily wins — because small consistent actions create life-changing results. We are with you in this journeyt EVERY SINGLE DAY cheching what you eat…

This is what consistency looks like. No perfection—just small wins that add up fast.

👨‍⚕️ paulina’s 1-on-1 Coaching in Action👨‍⚕️

Science, strategy, and support

Your Reset includes private coaching with Paulina: mom of 2, registered dietitian and postpartum fitness specialist.

She’ll help you heal your core, balance your hormones, and guide you with personalized movement and nutrition — so your body feels strong, safe, and truly yours again.

🧘‍♀️ Live Class in Action🧘‍♀️

We share the sweat, the smiles, the habits that build results.

Every week. Real coaching. Real community. From your living room.

This is what the Reset looks like in real life — and it’s so much more than a before and after.

what’s the cost of the program ?

Can you really put a price on your health—especially when your family’s well-being depends on you?

Being a mom is one of the toughest jobs out there, and your body deserves more than just the bare minimum. It’s time to give yourself the care and attention you truly need.

You want to feel strong, confident, and comfortable in your own skin again—just lik Roberta, American mom living in Germany in the photo below.

And deep down, you know investing in your health is the best decision you can make, for your family too.

This Isn’t Just a Nutrition Plan

It’s a Complete Postpartum Wellness System Backed by Experts

⚖️ If You Tried to Build This Yourself…

Here’s what each specialist would cost you on average per month in Central Europe (Germany and the Netherlands).
(Note: Prices in the UK, Canada, and the US are often nearly double.)

• Postpartum Nutritionist or Dietitian: £ 60–70 per session, 2 sessions per month = £ 120–140

• Postpartum Personal Trainer: £ 50–75 per session, 4 sessions per month = £ 200–300

• Pelvic Floor Physiotherapist: £ 56–110 per session, 4 sessions per month = £ 224–440

• Gynecologist & Endocrinologist (incl. labs): ~€450–520

• Mindset or Postnatal Emotional Coach: £ 65 per session, 2 sessions/month = £ 130

• Gym, Pilates, or Yoga Membership: £ 50–100 per month

✅ Total monthly cost: £ 1,174–1,630

And that’s every single month, plus the time, childcare, and mental load to schedule, travel, and coordinate it all yourself — hoping it works together without anyone seeing the whole picture.

our regular price for this program is

1299£ ( 1499€ / 1599$)

but if you sign up before september 2025 you get all this

FOR ONLY 889£ (1049€ / 1100$)

ALSO PAYABLE IN 3 INSTALLMENTS OF 389£

✅ Everything included
✅ No hidden fees
✅ Priceless clarity, energy and results

That’s less than half of what you’d spend seeing different specialists — and with way better results, because everything works together in one seamless system. But if you’re still not convinced here’s

Most of our clients see significant, concrete results in just 2–3 months

💛 Our 30-Day Peace-of-Mind Guarantee💛

We know this program works. We’ve watched it transform the lives of over 1,000 expat and postpartum moms — from exhaustion, overwhelm, and hormonal chaos… to feeling strong, calm, and confident in their new bodies. So yes — we’re confident. But we also know how vulnerable this decision can feel, especially if you’ve been burned before by diets, generic trainers, or plans that never considered your postpartum reality. That’s why we offer a 30-day satisfaction guarantee.

If after your first full month in the Postpartum Reset — after your onboarding, your personalised plan, your first coaching calls, and full access to support — you don’t feel aligned with the approach, the team, or the energy…We’ll give you a no-hassle refund, minus a €169 setup and onboarding fee to cover the deep work we’ve already done for your case.

This isn’t just a policy. It’s our way of saying: “We believe in you, and we believe in this program so much that we’re taking the risk with you.” So whether you’re the mom reading this, or the supportive partner by her side, know this:

We’ve got her. We’ve got this. We’re fully committed to making it work — together.

🚨 But Don’t Wait Too Long

We only open 5 new spots each month to keep our coaching personal, high-touch, and deeply effective.

These spots fill quickly, because once moms see everything included, they realise there’s nothing else like it — especially at this price. If you’re feeling that pull in your gut right now, trust it. Your body is ready. Your mind is ready.

There is never a “perfect” time. But there is a right time. And that time is before the doors close again, especially because:

We only take 25 moms at a time in this program, that’s why:

we only accept new moms after having a video call to see if we are a fit

💬 Maria, 37 — Zurich
“I came in bloated and weak. In less than three months I got my fitness and shapes back. I could not believe it”.

💬 Rita 29— Utrecht, Nl
“Doing this from home, with a newborn, in English — it felt like I had a whole support team in my pocket.”

Here’s What You Can Expect

(Even If You’re Sleep-Deprived and Covered in Milk)

✅ Easy-to-follow strength routines to rebuild core and pelvic health

✅ Smart postpartum nutrition and supplement guidance

✅ Tools to calm your nervous system and ease emotional chaos

✅ Daily access to your coaches via WhatsApp

✅ Connection with other expat moms in your same season

You don’t have to push harder.

You just need the right support.

Who This Program Is Not For

This is not for:

✖️ Women who want to lose 10 kilos in 10 days

✖️ Moms looking for another restrictive plan

✖️ Anyone not ready to invest in real, long-term healing

But it is for:

✔️ Moms in their first year postpartum

✔️ Women who want to feel strong, calm, and connected again

✔️ Expat moms without local support

✔️ Anyone ready to do it differently — and do it right

Just like…

💬 Marianne, 37 — Dublin
“I didn’t realize how disconnected I felt until I started healing. I didn’t really need to lose weight but my tummy and posture were awful, and I was really struggling with loneleyness. The pelvic floor work, emotional coaching, and nutrition literally changed my life.”

What to expect during a discovery call with us?

This call is free. No pressure. No pitch. Just space to talk, share, and explore if this is the support you’ve been looking for.

We’ll walk through your goals, your symptoms, and your daily life.

And if it’s a fit — we’ll invite you to join us.

We only open 5 new spots per month — so don’t wait too long if this feels right.

We’ll be right here, cheering for you, holding space for your healing — and helping you thrive.

our regular price for this program is

1299£ ( 1499€ / 1599$)

but if you sign up before september 2025 you get all this

FOR ONLY 3 monthly INSTALLMENTS OF 349£ (389€ / 399$)

✅ this is the toal amount you’ll pay

✅ Everything included
✅ No hidden fees

💛 Our 30-Day Peace-of-Mind Guarantee💛

We know this program works. We’ve watched it transform the lives of over 1,000 expat and postpartum moms — from exhaustion, overwhelm, and hormonal chaos… to feeling strong, calm, and confident in their new bodies. So yes — we’re confident. But we also know how vulnerable this decision can feel, especially if you’ve been burned before by diets, generic trainers, or plans that never considered your postpartum reality. That’s why we offer a 30-day satisfaction guarantee.

If after your first full month in the Postpartum Reset — after your onboarding, your personalised plan, your first coaching calls, and full access to support — you don’t feel aligned with the approach, the team, or the energy…We’ll give you a no-hassle refund, minus a £169 setup and onboarding fee to cover the deep work we’ve already done for your case.

This isn’t just a policy. It’s our way of saying: “We believe in you, and we believe in this program so much that we’re taking the risk with you.” So whether you’re the mom reading this, or the supportive partner by her side, know this:

We’ve got her. We’ve got this. We’re fully committed to making it work — together.

🚨 But Don’t Wait Too Long

We only open 5 new spots each month to keep our coaching personal, high-touch, and deeply effective.

These spots fill quickly, because once moms see everything included, they realise there’s nothing else like it — especially at this price. If you’re feeling that pull in your gut right now, trust it. Your body is ready. Your mind is ready.

There is never a “perfect” time. But there is a right time. And that time is before the doors close again, especially because:

We only take 25 moms at a time in this program, that’s why:

we only accept new moms after having a video call to see if we are a fit

✅ FAQ SECTION

“Can I pay in installments?”

Yes — we can absolutely discuss payment options during your discovery call.

We understand that every family’s budget is different, and we always do our best to find a solution that works for you. Helping postpartum moms feel strong, safe, and confident again is our mission — and we’re committed to making this support accessible for as many as possible.

✨ Let’s chat and find a way that fits your pocket and your life.

“What if I can’t follow the plan perfectly?”

You’re not expected to. This program is built for real postpartum moms with sleepless nights, unpredictable days, and babies who don’t follow schedules. Perfection is never the goal — progress is.
We design your plan to be flexible, realistic, and to adapt with you week by week. Because small, consistent steps forward — even on hard days — create the real, lasting results you want.

✨ Consistency over perfection always wins.

“How is this different from seeing a nutritionist or personal trainer locally?”

Most nutritionists will hand you a generic meal plan and send you off. Most trainers will push you through workouts designed for general fitness, not understanding postpartum hormones, core and pelvic floor recovery, or breastfeeding needs.
And your doctor? They might check your stitches or your weight, but rarely guide you on healing your metabolism, stress, and identity after birth.

The Postpartum Reset™ combines:

• Functional postpartum nutrition and hormone expertise

• Safe, specialised postpartum fitness and pelvic floor rehab

• Emotional coaching, mindset support, and stress management

• Daily micro-lessons + 24/7 expert support

✨ No guesswork. No generic plans. Just integrated, personalised support that works.

“Will I get a diet plan?”

You won’t get a restrictive “diet” — instead, we’ll create your perfect Supermom Formula™ using our special 3-in-1 system.

This means:

✅ Personalised nutrition guidance built around your postpartum hormones, metabolism, and healing needs
✅ Flexible meal structure that fits your busy life and supports energy, milk supply (if breastfeeding), and recovery
✅ Food freedom with no strict rules, calorie counting, or foods you “can’t” eat — just a clear system that makes eating simple, nourishing, and sustainable

✨ Why it works: Traditional diets create stress and restriction. Our 3-in-1 system empowers you with confidence, structure, and flexibility — so you can eat well, feel strong, and never feel deprived again.

“I’ve tried so many programs before… what makes this different?”

We don’t just change what you eat or how you move.
We change how your body responds by addressing:

• Stress hormones and nervous system regulation

• Hormonal imbalances after pregnancy and birth

• Core and pelvic floor healing and rebuilding

• Metabolic blocks and inflammation

• Emotional patterns, mindset, and identity shifts

Plus, we never leave you alone between check-ins.
You have 24/7 WhatsApp support, weekly live calls, daily educational videos, and a team of real experts walking beside you every single day.

✨ That’s why it works — and why the results last.

“My schedule is always changing. Will this work anyway?”

Absolutely. This program is designed specifically for moms with unpredictable schedules.

✅ You can join live workouts or watch the replays anytime
✅ Your plan is flexible and adapts to your weekly reality
✅ Daily video lessons are only 5–10 minutes — easy to fit in even on busy days
✅ You have 24/7 WhatsApp support, so you’re never alone when life gets messy

✨ Why it works: Motherhood is never linear or predictable. We built this program to fit around your life, not the other way around — so you can keep moving forward, no matter what your week looks like.

“What if my partner isn’t convinced it’s worth it?”

We understand — investing in yourself can feel scary, especially when your family depends on you.
But here’s the truth:

When you feel better, everything in your home gets better.
Your mood, your patience, your energy, your confidence, your sleep, your relationships.

This isn’t just about looking a certain way.
It’s about healing your body, feeling strong and safe again, and having the health and confidence to show up fully for your family — and for yourself — for years to come.

“How much time does it take each week?”

We designed this program to fit into real postpartum life, knowing your days are unpredictable and your energy changes constantly.

Here’s what it looks like:

• Live workouts: 30 minutes each, 4x/week are available — but your goal is just 2x/week to start (join live or watch replays anytime)

• Relax & Recharge sessions: 20 minutes, 1–2x/week (optional, but highly recommended for nervous system healing)

• Daily video lessons: Short and powerful, 5–10 minutes each

• Weekly Q&A call: 1 hour (optional, but an amazing learning and connection opportunity)

• Private coaching calls: 1 hour every four weeks for personalised adjustments and guidance

• Office hours: 20 minutes, 1x/week if you need quick solutions or to ask questions (highly recommended to stay on track)

✨ All together, it’s under 3–4 hours per week.
That’s less time than most moms spend worrying about their health each week — without seeing results.

Here, every minute is strategic, guided, and designed to help you heal, strengthen, and thrive.

“What if I’m not ready right now?”

That’s completely okay. We understand how overwhelming postpartum life can feel.

But here’s the truth:
There is never a “perfect” time. There is only now — and your body is waiting for you to choose her, to support her, and to finally feel strong and safe again.

We only open 5 new spots each month to ensure every mom gets the personal attention and care she deserves.

If you’re feeling that little pull in your heart right now…
✨ This is your sign.

We only open 5 new spots per month — so don’t wait too long if this feels right.

We’ll be right here, cheering for you, holding space for your healing — and helping you thrive.

our regular price for this program is

1299£ ( 1499€ / 1599$)

but if you sign up before september 2025 you get all this

FOR ONLY 3 monthly INSTALLMENTS OF 349£ (389€ / 399$)

✅ this is the toal amount you’ll pay

✅ Everything included
✅ No hidden fees

💛 Our 30-Day Peace-of-Mind Guarantee💛

We know this program works. We’ve watched it transform the lives of over 1,000 expat and postpartum moms — from exhaustion, overwhelm, and hormonal chaos… to feeling strong, calm, and confident in their new bodies. So yes — we’re confident. But we also know how vulnerable this decision can feel, especially if you’ve been burned before by diets, generic trainers, or plans that never considered your postpartum reality. That’s why we offer a 30-day satisfaction guarantee.

If after your first full month in the Postpartum Reset — after your onboarding, your personalised plan, your first coaching calls, and full access to support — you don’t feel aligned with the approach, the team, or the energy…We’ll give you a no-hassle refund, minus a £169 setup and onboarding fee to cover the deep work we’ve already done for your case.

This isn’t just a policy. It’s our way of saying: “We believe in you, and we believe in this program so much that we’re taking the risk with you.” So whether you’re the mom reading this, or the supportive partner by her side, know this:

We’ve got her. We’ve got this. We’re fully committed to making it work — together.

🚨 But Don’t Wait Too Long

We only open 5 new spots each month to keep our coaching personal, high-touch, and deeply effective.

These spots fill quickly, because once moms see everything included, they realise there’s nothing else like it — especially at this price. If you’re feeling that pull in your gut right now, trust it. Your body is ready. Your mind is ready.

There is never a “perfect” time. But there is a right time. And that time is before the doors close again, especially because:

We only take 25 moms at a time in this program, that’s why:

we only accept new moms after having a video call to see if we are a fit