The Working-Mom Reset™ program
What’s Actually Included (and Why It Works When Nothing Else Did)
🔹 3 Private Coaching Calls (1 hour each)
We don’t leave anything to guesswork. You get three deep-dive 1:1 calls with our expert team—at the start, middle, and end of your Reset. These calls allow us to tailor the entire program around your unique body, fitness level, energy, symptoms, and real-life schedule—and adjust as you evolve.
⚡ Why it works: Most programs are static and templated. We evolve your plan with you, so it stays effective and realistic—no more falling off the wagon. Expect to discuss your nutrition, lifestyle, health concerns, and any relevant medical appointments
Get ready, because we’ll also train you 1-on-1 to assess your fitness level, create your personalized workout video, and guide you to the right live classes (led by us) to join via Zoom.
🔹 Complete Functional Health and Lifestyle Assessment
Before you even begin, we get to know your full story: not just what you eat or weigh, but how you sleep, digest, menstruate, stress, and recover. This full-body, full-context evaluation lets us address root causes (not just calories) and design a plan that works with your hormones, not against them.
⚡ Why it works: Regular doctors spend 7 minutes with you. We look at the whole picture with more than 100 questions so your results are based on who you are now, not outdated advice.
🔹 Blood Work Review & Hormonal Analysis
Already have blood work or past diagnoses? We review them through a functional lens—spotting patterns and imbalances most GPs overlook. If needed, we also suggest additional labs and guide you on what to ask for in your country.
⚡ Why it works: Most nutritionists skip labs entirely—or don’t know what to do with the results. We decode your markers into clear action.
🔹 Smart Supplement Plan with Country-Based Sourcing
We don’t push powders. You’ll receive a curated supplement strategy—only what your body actually needs—plus links to trusted brands available where you live, at the best price/quality ratio on your country’s Amazon.
⚡ Why it works: Most programs give you generic supplement advice or, even worse, overpriced products that they sponsor. We handpick safe, effective options tailored to your location and budget.
🔹 Custom Nutrition + Hormone + Stress Reset Program
This is the core of your transformation: a strategy built around your metabolism, your stress levels, and your current hormonal state—not some influencer’s meal plan. We show you how to eat in a way that supports weight loss, balances blood sugar, and keeps your cortisol in check—without restriction or counting.
⚡ Why it works: Diets backfire. This system heals first—so your body feels safe enough to burn fat and build energy again.
🔹 80+ Day Reset Education Series (5–10 min/day)
You’ll get one short video lesson each day to shift your mindset, educate you on metabolism, stress, and habits, and empower you to stop repeating the same mistakes.
⚡ Why it works: Most moms fail not from lack of effort—but lack of understanding. We make sure you’re learning while transforming.
4 Weekly Live Fitness Classes (Zoom or Replay)
Join us live, or hit play whenever it fits your schedule. Each class is matched to your current fitness level and cycle phase—gentle but effective. We also run them at the best times for your busy working schedule (early morning or lunchtime).
⚡ Why it works: No gym. No pressure. Just the right dose of smart, hormone-aware movement to build strength and confidence—without burnout.
2 Weekly “Relax & Recharge” Emotional Sessions
Through breathwork, gentle release, and nervous system down-regulation, we help you calm your inner chaos and regulate cortisol—so your body stops storing fat from chronic stress.
⚡ Why it works: Trainers don’t address stress. We do—because if your nervous system isn’t safe, your metabolism won’t budge.
1 Weekly Live Group Q&A (Zoom)
Ask questions, troubleshoot obstacles, get real-time coaching from Davide or Paulina—and feel supported by other moms who are doing this with you.
⚡ Why it works: Most programs give you PDFs. We give you people—plus expert guidance, every week.
24/7 WhatsApp Support
Life happens between the plans. That’s why we’re just one voice note or text away. Whether you’re dealing with a setback, stress binge, or scheduling struggle—we’ve got your back.
⚡ Why it works: You’re not alone. We walk with you every step, in real life—not just in theory.
Weekly Office Hours — Bookable 20-Min Coaching Calls (8 hours/week available)
Every week, we open up 8 full hours of “office hours” where you can book a private 20-minute chat with us—just like popping into your coach’s office. These quick calls are perfect for getting unstuck, adjusting your plan, asking questions, or simply checking in when life gets messy. No need to wait for the next big check-in or send long emails.
⚡ Why it works: When something feels off, waiting weeks to fix it kills progress. These fast, targeted sessions help you course-correct in real time—so you keep your momentum, stay motivated, and feel consistently supported.
Private Facebook & WhatsApp Community
You’ll be part of a tribe of other expat moms navigating the same journey. Ask anything, celebrate your wins, vent your bad days—this is your safe space.
⚡ Why it works: Sustainable change requires support. This isn’t just a program—it’s a powerful community.
⚠️ SECRET 2: You Think You Need More Workouts — But You Really Need the Right Kind of Movement
Most moms think they need to “sweat more” to get results.
But intense workouts with an inflamed body? That’s like throwing fire on fire.
What you really need is Period-Smart Training — short, cycle-based, hormone-aware sessions that reset metabolism and build strength without burnout.
Case Study (pic above) : Barbara, 40 – Hamburg. Mom of 2 with a very stressful executive job and estrogen issues.
Barbara was running or doing some cardio online classess 3-4 days a week and getting nowhere. Her cycles were heavy, unpredictable and nearly unbarable.
Once we switched her to 2–3 short, strategic at-home strength training workouts tailored to her cycle, she saw her waist shrink, her mood improve, and her energy go through the roof. her cycles became more regular and her arms tightened up too.
⚠️ SECRET 3: You Think You Need a Perfect Diet — But You Really Need Real-Life Structure
You don’t need another 7-day detox or “clean eating” PDF.
You need rhythm, flexibility, and real food you can prep while breastfeeding or on a Zoom call.
That’s why we teach our 3-in-1 Meal Method — simple, realistic meals that fit real mom-life, even when nothing goes to plan.
Case Study: Silvia 37 – Munich
Working full time owning a Gelato shop with her husband and one small child, Silvia tried every meal plan under the sun. Everything worked for a week or two but then life got busy, the kid got ill and guess what she had all day in front of her to grab? Some excellent home-made ice cream.
What she needed wasn’t more willpower but a strategic system that allowed her to fuel herself while keping hunger and cravings at bay.
With our structure and support, she found balance, lost 25kg, and stopped obsessing over food for the first time in a decade. Guess who tagged along and also lost 30+ kgs ;)
IF YOU WANT RESULTS LIKE THESE ONES, FILL IN A SHORT APPLICATION AND BOOK YOUR FREE DISCOVERY CALL.
what’s the cost of the program ?
Can you really put a price on your health—especially when your family’s well-being depends on you?
Being a mom is one of the toughest jobs out there, and your body deserves more than just the bare minimum. It’s time to give yourself the care and attention you truly need.
You want to feel strong, confident, and comfortable in your own skin again—just like Nora, American mom of 2 living in London in the photo below. And deep down, you know investing in your health is the best decision you can make, for your family too.
This Isn’t a £200 Nutrition Plan — It’s a Full Wellness System Backed by a Team of Experts
Let’s be honest: if you tried to build this yourself, you’d need to pay for:
A functional nutritionist
A hormone-focused personal trainer
A pelvic floor physiotherapist
A gynecologist and endocrinologist
A mindset coach
A gym or yoga membership
And somehow… still figure out how to combine all of that yourself
That’s over £3,000/month.
With the Supermom Reset Program, you get all of that — already integrated, expertly designed, and tailored just for you — for a fraction of the cost. The length of the program together with certain elements of the customization (for example for hormonal issues or psychological food disorders) may affect the price of the program but:
Our most popular and successful plans, combining tailored nutrition, one-on-one personal training, ongoing support, and naturopathy, are typically in the £329 range per month.
We only open 5 new spots per month to maintain the highest level of coaching and care.
Most of our clients see significant, concrete results in just 2–3 months- Real Moms. Real Results.
💬 Tanya, 37 — Zurich
“I came in exhausted and stuck. I left 12kg lighter, sleeping better, and with a body I finally recognize.”
💬 Ana, 47 — Lisbon
“Living abroad with no family around, I felt lost. This program gave me structure, strength, and a sense of community, especially around health and exercise I didn’t even know I needed.”
Here’s What You Can Expect (Even If You Don’t Know All the Details Yet 😉)
✅ A fully customized wellness plan — designed around your body, your hormones, and your reality
✅ 1:1 expert support, coaching, and real-time adjustments
✅ Live training, emotional work, nutrition coaching, community support
✅ Lifelong strategies you’ll use forever — not just another quick fix
You won’t just lose weight.
You’ll heal. You’ll reset. And you’ll finally feel like yourself again.
Who This Program Is Not For
Let’s be clear:
This is NOT for moms who:
✖️ Want a quick detox or weight loss tea
✖️ Expect results without effort
✖️ Are not ready to invest time, energy, and money in themselves
✖️ Just want another meal plan
But if you’re:
✔️ A working expat mom
✔️ Struggling with fatigue, weight gain, inflammation, or hormonal chaos
✔️ Ready for a real solution with expert guidance
✔️ Committed to making real change happen
…then we made this for YOU.
💬 Hanna, 49 — Stockholm
“Perimenopause hit me hard. This program gave me the tools to lose the weight, balance my emotions, and feel in control again.”
What to expect during a discovery call with us?
This call is for moms who are ready to make a real decision.
We’ll talk about your goals, your current struggles, and map out what your reset would look like.
If we’re a good fit, we’ll invite you to join us.
No pressure. No tricks. Just truth.
We only open 5 new client spots each month.
So if this speaks to you — don’t wait.