Swanson L-Tryptophan is a supplement containing 60 capsules, each with 500 mg of tryptophan.

Tryptophan is an essential amino acid involved in protein synthesis. It offers numerous valuable benefits for the human body:

• Helps maintain a positive mood and healthy cognitive function

• Acts as a natural precursor to serotonin

• Plays a role in serotonin synthesis, which is essential for emotional balance and well-being

• Contributes to optimal relaxation

• Supports mental and physical well-being

• Helps maintain normal, healthy sleep

Source:
EFSA Journal, 2011 (accessed on 27.06.2023)