Now Foods Selenium is a selenium supplement in tablet form. Selenium is an essential trace element naturally found in Brazil nuts, organ meats, seafood, and wheat germ.

When present in adequate amounts in the diet, selenium performs several important functions:

• Contributes to normal spermatogenesis

• Helps maintain healthy hair

• Helps maintain healthy nails

• Supports the proper functioning of the immune system

• Supports normal thyroid function

• Helps protect cells from oxidative stress

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