What If Everything You’ve Been Doing to Lose Weight Is the Exact Reason You’re Not Losing It?
Have you ever thought to yourself:
“I eat healthy. I exercise. I’m always running around. So why do I still feel like a stranger in my own body?”
The truth is: what used to work before kids no longer works now. And no one — not your doctor, your friend, or your fitness app — is telling you why.
You’re not crazy.
You’re not broken.
You just need a strategy built for your body, your life, and your hormones — right now.
And that’s exactly what we do.
The “Old School” Approach Is Keeping You Stuck
If you’re a mom living abroad, juggling work, family, and life in a country that isn’t your own — you already have enough on your plate.
And yet you’re still trying to:
Count calories
Do intermittent fasting
Follow gym workouts built for 25-year-old influencers
Punish yourself every time you eat pasta or skip a workout
But your metabolism has changed.
Your hormones have shifted.
Your nervous system is tired.
And your stress levels are through the roof.
So all those old methods?
They’re not just useless — they’re making it worse.
But here’s the good news: you don’t have to keep doing this alone.
Who We Are
— And Why This Isn’t Just Another Online Program
Hi, I’m Davide Alfonsi.
I used to run one of London’s most exclusive Pt studios (the reharsal of Strictly Come dancing Uk were held there), coaching actors, British Tv Stars, and social media influencers.
To name a few Rob Delaney (the bad guy in Deadpool and world famous comedian), the influencers Dan Howell and Phil Lester, (over 13M followers) the world famous chocolatier Paul A. Young (a regular on BBC).
I’ve published two books, and reached over 14M views with my fitness videos on Facebook.
Here are just a few of my qualification as Personal Trainer (both UK and Italy), Nutritionist, Body Transformation Specialist, Immune-Centric Coach and Female Metabolic Coach. I am also a qualified “Next Level Human Coach” specialized in helping women with emotional eating and trauma-related eating disorders.
I THOUGHT I HAD IT ALL FIGURED OUT.
But in 2020, when I became a father, everything changed…
I was hit hard. First with long COVID. Then a Hashimoto’s diagnosis.
Suddenly, my energy tanked. My brain felt foggy. My body—this body I used to be proud of—felt like it belonged to someone else.
And for the first time in my life, I knew what it meant to lose control. Not just over my health, but over how I looked, how I felt—and even who I was.
I looked in the mirror and didn’t recognize myself.
I did everything that had worked for me before: the diets, the workouts, the willpower.
And none of it moved the needle.
That kind of loss messes with your confidence. Your identity.
Especially when you’re also trying to keep another human alive, juggle responsibilities, and show up for your partner—while feeling like you’re falling apart inside.
That’s when I realized: This wasn’t about pushing harder. It was about going deeper.
I dove headfirst into functional medicine, metabolism, gut health, cortisol, and hormonal healing. I had to rebuild my body—and my confidence—from the inside out.
Now, together with my wife Paulina—a registered dietitian, postpartum trainer, and pelvic floor expert—we guide expat moms through the same transformation.
Since 2020, we’ve helped over 1,000 women reclaim their energy, rebuild their metabolism, and finally feel at home in their bodies again.
MEET MY SWEET, BADASS HALF: PAULINA MALAGA
Paulina is not just my partner in life—she’s the powerhouse behind the results we get.
She’s a registered dietitian with a deep understanding of female metabolism, postpartum recovery, and hormonal health.
A certified pelvic floor trainer and postpartum fitness coach, she specializes in helping moms rebuild their core, restore strength, and feel confident in their bodies again—without crash diets or cookie-cutter programs.
She’s walked this path herself. After becoming a mom, she experienced firsthand how frustrating it is when your body doesn’t “bounce back” and how invisible postpartum care often is—even in the wellness world.
Paulina brings the science, the strategy, and the heart. She’s helped hundreds of women heal from the inside out—and she’ll show you how to do the same.
Since 2020, we’ve helped over 1,000 expat moms
Reclaim their energy, rebuild their metabolism, and finally feel at home in their bodies again.
We’re not another generic coaching duo dishing out cookie-cutter meal plans and telling you to “just push through.”
We’ve lived this. We've felt the burnout, the confusion, and the heartbreak of not recognizing our own bodies anymore.
Because when your body changes, you change.
And no gym or diet plan that ignores your hormones will ever help you find your way back.
But we will.
Introducing: The Supermom Reset Program™
Sara, Italian mom living inHolland: “I’ve been on diets my entire life, and nothing was working anymore. I take thyroid medication and struggle with high blood sugar. This program gave me back control over my body and taught me a sustainable system to keep my energy high and the weight off.”
let me tell you 3 secrets…
⚠️ SECRET 1: You Think It’s About Calories — But It’s Really About Hormones
Cutting calories, skipping meals, pushing through fatigue?
That doesn’t speed up your metabolism — it slows it down.
When cortisol is high and your nervous system is inflamed, your body literally refuses to burn fat. Add in shifting estrogen, progesterone, and thyroid levels — and now you’re fighting a metabolic war with no weapons.
We fix that.
By balancing hormones, calming inflammation, and repairing the stress response — your body finally feels safe enough to let go of fat.
Case Study (in the picture above): Sara 39 Italian working mom living in Amsterdam. 20kg lost despite taking thyroid meds and having blood sugar issues.
Sara was surviving on coffee and willpower. She fasted, skipped meals — and couldn’t lose a pound. After we worked on her hormones, digestion, ad meal rhythm, she dropped 10kg in 9 weeks and 10 more over the summer— and said, “For the first time in years, I don’t feel at war with my body.”
Barbara, 40 – Hamburg. Mom of 2 with a very stressful executive job and estrogen issues. Barbara was running or doing some cardio online classess 3-4 days a week and getting nowhere. Her cycles were heavy, unpredictable and nearly unbarable.
⚠️ SECRET 2: You Think You Need More Workouts — But You Really Need the Right Kind of Movement
Most moms think they need to “sweat more” to get results.
But intense workouts with an inflamed body? That’s like throwing fire on fire.
What you really need is Period-Smart Training — short, cycle-based, hormone-aware sessions that reset metabolism and build strength without burnout.
Case Study (pic above) : Barbara, 40 – Hamburg. Mom of 2 with a very stressful executive job and estrogen issues.
Barbara was running or doing some cardio online classess 3-4 days a week and getting nowhere. Her cycles were heavy, unpredictable and nearly unbarable. Once we switched her to 2–3 short, strategic at-home strength training workouts tailored to her cycle, she saw her waist shrink, her mood improve, and her energy go through the roof. her cycles became more regular and her arms tightened up too.
Silvia, mom and owner of a Gelato shop
⚠️ SECRET 3: You Think You Need a Perfect Diet — But You Really Need Real-Life Structure
You don’t need another 7-day detox or “clean eating” PDF.
You need rhythm, flexibility, and real food you can prep while breastfeeding or on a Zoom call.
That’s why we teach our 3-in-1 Meal Method — simple, realistic meals that fit real mom-life, even when nothing goes to plan.
Case Study: Silvia 37 – Munich. Working full time owning a Gelato shop with her husband and one small child, Silvia tried every meal plan under the sun. Everything worked for a week or two but then life got busy, the kid got ill and guess what she had all day in front of her to grab? Some excellent home-made ice cream.
What she needed wasn’t more willpower but a strategic system that allowed her to fuel herself while keping hunger and cravings at bay.
With our structure and support, she found balance, lost 25kg, and stopped obsessing over food for the first time in a decade. Guess who tagged along and also lost 30+ kgs ;)
The Working-Mom Reset™ program
What’s Actually Included (and Why It Works When Nothing Else Did)
supermom Program Summary:
Welcome to the Supermom Program – your complete, science-based blueprint to reclaim your energy, strength, and confidence while thriving as a mom abroad.
Here’s exactly what you get:
✅ Personalised Program Design✅
Functional medicine & lifestyle assessment
Blood work & diagnosis analysis
Medical treatment recommendations if needed
Supplement research & recommendations specific to your country
Personalised nutrition, hormones & stress management plan
3x 1-hour online personal training & coaching calls with me
🤝 Continuous Support & Coaching 🤝
24/7 WhatsApp support
Weekly office hours 1-0-1 calls (book 20’ calls anytime) where we can troubleshoot any issue or doubt you may have
Access to our 80+ day video course on female weight loss, food psychology & stress, designed for working moms abroad
💪 Live Training & Classes💪
4x weekly live fitness classes tailored to your level
2x weekly relax & recharge breathwork sessions
2x weekly live Q&A sessions
🌸 Your Global Mom Community🌸
Access to our private Facebook group of thriving expat moms
Guest expert interviews on women’s health, parenting, and expat life
WhatsApp group for training schedules, check-ins, and daily motivation
Why it’s different:
This isn’t just workouts and meal plans. It’s your entire wellbeing ecosystem – supporting your hormones, metabolism, and unstoppable life as a mom abroad. It’s rooted in science, tailored for YOU, and designed to create lasting transformation with practical, compassionate coaching at every step.
Roberta, American mom living in Germany - from mommy pouch to seeing stomach definition in 3 months.
👇SCROLL DOWN TO THE PRICE SECTION OR READ THE👇
full breakdown of every feature:
3 Private Coaching Calls (1 hour each)
We don’t leave your transformation to guesswork. You’ll have three private, in-depth 1:1 calls with our expert team — at the start, halfway point, and end of your Reset journey.
These calls let us fully tailor your program to your unique body, hormones, metabolism, fitness level, energy, symptoms, and daily life as a working mom. And as your schedule, stress, or energy shifts, we adjust everything with you — so your plan never becomes outdated or overwhelming.
⚡ Why it works:
Most programs are static and generic, designed without understanding the realities of working expat moms juggling career, family, and life abroad. We build your plan with you and adapt it as you progress, so you keep moving forward safely, sustainably, and confidently — without burning out or giving up.
During these sessions, we’ll discuss your nutrition, hormones, lifestyle, stress management, fitness, mindset, and any medical follow-ups needed to keep your results on track.
⚡ Get ready:
You’ll also receive 1-on-1 personal training assessments to evaluate your core and full-body strength, design your personalized workout video program, and guide you to the right live classes (taught by us) to join via Zoom based on your cycle, energy, and goals. If you have pelvic floor, diastasis or leaking issues you’ll do a personalized session with our expert Paulina
8 Weekly Office Hours
Bookable 20-Min Coaching Calls (8 hours/week available)
We know working mom life is unpredictable. That’s why every week, we open up 8 hours of dedicated “office hours” where you can book a private 20-minute coaching call with us — just like popping into your trusted coach’s office for quick, focused help.
These mini sessions are perfect for:
✅ Troubleshooting sudden challenges (stress, fatigue, meal prep overwhelm, hormonal symptoms)
✅ Adjusting your workouts, supplements, or nutrition as your routine and energy shift
✅ Getting clarity on labs, symptoms, or personalised recommendations
✅ Receiving emotional support when work and life feel too much
✅ Checking in to celebrate wins and keep your momentum high
There’s no need to wait for your next main coaching call or send long emails. Help is always just a quick booking away.
⚡ Why it works: When something feels off, waiting weeks to fix it kills momentum and motivation. These fast, targeted coaching calls help you course-correct in real time — so you keep progressing, feeling supported, empowered, and never alone on your journey.
Working Mom Health & Lifestyle Assessment
Before you even begin, we take time to understand your full story as a working mom: not just what you eat or weigh, but how you’re sleeping (or not sleeping), how your digestion is functioning, your menstrual and hormonal patterns, your stress levels, your emotional health, and how your body is coping with the demands of work, family, and life abroad.
This whole-body, context-based evaluation lets us address the real root causes behind fatigue, brain fog, bloating, weight retention, or burnout — instead of just handing you generic calorie targets or fitness templates.
⚡ Why it works: Most doctors spend 7 minutes with you, checking basic vitals and giving generic advice. We spend over an hour reviewing your 100+ question intake, so your plan is built around who you are now as a working mom — not outdated guidelines from your pre-kids life.
Blood Work Review & Hormonal Analysis
If you have recent blood work or past diagnoses (thyroid, cortisol, iron, vitamin D, blood sugar, etc.), we review them through a functional lens for working moms — spotting patterns, deficiencies, and hormonal imbalances that most general practitioners overlook.
If you don’t have recent labs, we guide you on exactly which tests to request from your doctor in your country, so we get the clearest possible picture of what your body needs to regain energy, balance, and metabolic health.
⚡ Why it works: Most nutritionists skip labs entirely — or don’t know how to interpret them for busy women juggling stress, hormones, and work. We decode your results into simple, targeted action steps, so your healing becomes precise and effective — not just guesswork.
Smart Supplement Plan
With Country-Based Sourcing
We don’t push powders or overpriced multi-level marketing brands. Instead, you’ll receive a curated, research-based supplement plan — only what your body truly needs to support your hormones, metabolism, energy, digestion, and stress resilience.
Plus, we research and provide direct links to trusted, high-quality brands available in your country, ensuring you get the best value and effectiveness without wasting money on unnecessary or low-quality products.
⚡ Why it works: Most programs hand out generic supplement lists — or worse, push sponsored products you don’t actually need. We handpick safe, targeted options tailored to your country, budget, and specific health goals as a working mom.
Custom Nutrition + Hormone + Stress Reset Plan
This is the heart of your transformation as a working mom: a strategy crafted specifically for your hormones, metabolism, stress levels, and daily demands — not a random influencer’s diet plan that ignores your real life.
We teach you exactly what, when, and how to eat to:
✅ Support healthy weight loss and sustainable fat burning
✅ Balance blood sugar to avoid energy crashes and cravings
✅ Stabilise cortisol to reduce inflammation and stress weight gain
✅ Rebuild your metabolism and hormonal health for lasting results
✅ Improve focus, mood, and emotional resilience for work and home life
All without restriction, calorie counting, or guilt — because healing, nourishment, and hormonal balance come first. Weight loss and body confidence then become a natural byproduct of a body that feels safe, energised, and supported.
⚡ Why it works: Traditional diets backfire for working moms because they create more stress on an already overloaded system. Our approach heals first, so your body finally feels safe enough to let go of stubborn fat, inflammation, and tension — and build energy, confidence, and results that actually last.
✨ That’s how women achieve results like these:
💬 Maria, 37 — Zurich
“I came in bloated and weak. In less than three months I got my fitness and shapes back. I could not believe it”.
80+ Day Reset Education Series (5–10 min/day)
Each day, you’ll receive a short, powerful video designed to shift your mindset, build knowledge, and empower your transformation journey. Topics include:
✅ Hormones, metabolism, and fat loss for busy working moms
✅ Stress management and emotional regulation to avoid burnout
✅ Body image, confidence, and self-compassion in real life
✅ Sustainable nutrition habits that fit a hectic schedule
✅ Movement, sleep quality, and nervous system recovery for energy and focus
⚡ Why it works:
Most programs just tell you what to do without teaching you why it matters. When you understand your own body, hormones, and mindset, you become unstoppable.
This daily series ensures you’re learning, healing, and transforming at the same time — so your results not only happen faster, but they also last long after the program ends.
8 Weekly Live Fitness Classes (Zoom or Replay)
Join our live classes from the comfort of your home, office, or hotel room — or press play whenever it fits into your busy workday.
Each class is specifically designed for working women’s bodies, energy levels, and hormonal needs, with a strong focus on:
✅ Building total-body strength and toned definition
✅ Enhancing mobility and posture to reduce work-related aches and pains
✅ Supporting hormonal balance and metabolism through smart, targeted movement
✅ Calming breathwork and pilates-inspired recharging sessions to reduce stress and cortisol
We run classes at working-mom-friendly times, such as early mornings and lunch breaks, so you can build a consistent routine without sacrificing family or career time.
⚡ Why it works: No gym. No commute. No pressure to “keep up.” Just smart, hormone-aware movement that builds strength, confidence, and balance — without burnout or overwhelm.
2 Weekly “Relax & Recharge” Emotional Sessions
These live sessions combine breathwork, guided relaxation, and gentle emotional release techniques to calm your nervous system and reset your mind and body after the daily mental and physical strain of work, family, and life abroad.
They are designed to:
✅ Reduce cortisol and inflammation from chronic stress
✅ Release tension stored in your body from sitting, commuting, and overworking
✅ Improve sleep quality and emotional resilience
✅ Reconnect you to your breath, body, and inner calm — even on the busiest days
⚡ Why it works: Most fitness and nutrition programs ignore the impact of chronic stress, hormonal overload, and nervous system fatigue. But if your nervous system doesn’t feel safe, your metabolism, hormones, and results won’t stabilise.
We prioritise emotional recovery so your body can truly burn fat, heal inflammation, balance hormones, and thrive — from the inside out.
2 Weekly Live Group Q&A (Zoom)
Every week, join our live group Q&A call where you can:
✅ Ask any questions about your program, progress, or challenges at work or home
✅ Troubleshoot obstacles in real time before they derail your week
✅ Get direct coaching, encouragement, and practical solutions from Davide and Paulina
✅ Connect with other working moms on the same journey — sharing wins, struggles, and motivation
These calls create a safe, supportive space where no question is too small or “silly,” and where you’ll feel truly seen, heard, and guided by experts who understand the realities of a working mom’s life, hormones, and health.
⚡ Why it works: Most programs give you a PDF and leave you to figure it out alone. We give you real people, real coaches, and real community — every single week. That human connection and ongoing expert feedback are what make results stick long after the program ends.
24/7 WhatsApp Support
Working mom life is unpredictable. Progress rarely follows a straight line. That’s why with the Working Mom Reset, you’re never alone.
You have direct access to us via WhatsApp, 24/7. Whether you:
✅ Need a quick answer about your meals, workouts, or supplements
✅ Feel overwhelmed by work stress or family demands
✅ Experience a setback, hormonal dip, or sudden question
✅ Just need a little encouragement to keep going that day
…we’re always just one voice note or message away. Real experts, real replies — no bots, no generic app notifications.
⚡ Why it works: Most programs end when the workout ends. We support you between the plans, in the moments when it matters most. Because true transformation happens in daily life, and we walk it with you — step by step, day by day, in real time.
Private Facebook & WhatsApp Community
When you join the Working Mom Reset, you become part of a powerful, supportive tribe of working expat moms walking the same journey as you.
Inside our private Facebook group and WhatsApp community, you can:
✅ Ask any question without fear of judgment — from meals to mindset to hormones
✅ Share daily wins — big or small, work or personal
✅ Vent on the rough days when stress feels too much
✅ Celebrate milestones with women who truly understand your life
✅ Find local connections, recommendations, and friendships that last beyond the program
This is your safe space to be real, feel seen, and receive immediate encouragement from other strong, ambitious, vulnerable women rebuilding themselves just like you.
⚡ Why it works: Sustainable change doesn’t happen in isolation. Willpower alone fails. Community carries you.
This isn’t just a program. It’s a place where you’re deeply supported, connected, and reminded every day that you’re not alone in this journey.
🎥 Real Moms. Real Results. Real Support🎥
Most programs sell you a dream using polished stock photos and scripted promises. That’s not us.
We’d rather show you the real thing:
✅ The working moms who started out exhausted, inflamed, stressed, and disconnected from their bodies
✅ The women who wondered if they’d ever feel energised, strong, confident, and calm again
✅ And the exact results they created — with our expert support, clear guidance, and a community that never let them give up
These aren’t fitness models or influencers. They’re working mothers just like you, rebuilding their health, confidence, and energy — one safe, smart, sustainable step at a time.
Lisa, Italian working mom of two living in Munich says: “From inflamed and exhausted… to strong, centered, and in control.”
🎥 The messages we get every day🎥
proof that real support creates real change.
🥗 Food, Movement & Habits That Stick🥗
Real moms sharing their meals, workouts, and daily wins — because small consistent actions create life-changing results. We are with you in this journeyt EVERY SINGLE DAY cheching what you eat…
This is what consistency looks like. No perfection—just small wins that add up fast.
👨⚕️ Davide’s 1-on-1 Coaching in Action👨⚕️
Science, strategy, and support
Your Reset includes private coaching with Davide, certified nutritionist and hormone expert. He’ll break down your labs, rebuild your metabolism, and guide you through the right movement and nutrition—so your body starts responding again.
👨⚕️ paulina’s 1-on-1 Coaching in Action👨⚕️
Science, strategy, and support
If you have pelvic floor or diastasis issues, your Reset includes private coaching with Paulina: mom of 2, registered dietitian and postpartum fitness specialist. She’ll help you heal your core, balance your hormones, and guide you with personalized movement and nutrition — so your body feels strong, safe, and truly yours again.
🧘♀️ Live Class in Action🧘♀️
We share the sweat, the smiles, the habits that build results.
Every week. Real coaching. Real community. From your living room.
This is what the Reset looks like in real life — and it’s so much more than a before and after.
what’s the cost of the program ?
Can you really put a price on your health—especially when your family’s well-being depends on you?
Being a mom is one of the toughest jobs out there, and your body deserves more than just the bare minimum. It’s time to give yourself the care and attention you truly need.
You want to feel strong, confident, and comfortable in your own skin again—just like Nora, American mom of 2 living in London in the photo below. And deep down, you know investing in your health is the best decision you can make, for your family too.
⚖️ This Isn’t Just a Nutrition Plan⚖️
It’s a Complete Working Mom Wellness System Backed by Experts
If You Tried to Build This Yourself…
Here’s what each specialist would cost you on average per month in Central Europe (Germany and the Netherlands).
(Note: Prices in the UK, Canada, and the US are often nearly double.)
✅ Functional Nutritionist or Dietitian: £60–70 per session, 2 sessions per month = £120–140
✅ Hormone-Focused Personal Trainer: £50–75 per session, 4 sessions per month = £200–300
✅ Pelvic Floor or Women’s Physio: £56–110 per session, 4 sessions per month = £224–440
✅ Gynecologist & Endocrinologist (incl. labs): ~£450–520
✅ Mindset or Emotional Coach: £65 per session, 2 sessions per month = £130
✅ Gym, Pilates, or Yoga Membership: £50–100 per month
✨ Total monthly cost: £1,174–1,630
And that’s every single month, plus the time, energy, and mental load to schedule, travel to, and coordinate it all yourself — hoping it works together without anyone seeing the full picture.
our regular price for this program is
1299£ ( 1499€ / 1599$)
but if you sign up before september 2025 you get all this
FOR ONLY 3 monthly INSTALLMENTS OF 349£ (389€ / 399$)
✅ this is the toal amount you’ll pay
✅ Everything included
✅ No hidden fees
✅ Priceless clarity, energy and results
That’s less than half of what you’d spend seeing different specialists — and with way better results, because everything works together in one seamless system. But if you’re still not convinced here’s
Most of our clients see significant, concrete results in just 2–3 months
Roberta, American mom of two living in Germany. 30kgs lost despite having pre-diabetes adn Hashimoto.
💛 Our 30-Day Peace-of-Mind Guarantee
We know this program works. We’ve watched it transform the lives of over 1,000 expat and postpartum moms — from exhaustion, overwhelm, and hormonal chaos… to feeling strong, calm, and confident in their new bodies. So yes — we’re confident. But we also know how vulnerable this decision can feel, especially if you’ve been burned before by diets, generic trainers, or plans that never considered your postpartum reality. That’s why we offer a 30-day satisfaction guarantee.
If after your first full month in the Postpartum Reset — after your onboarding, your personalised plan, your first coaching calls, and full access to support — you don’t feel aligned with the approach, the team, or the energy…We’ll give you a no-hassle refund, minus a €£169 setup and onboarding fee to cover the deep work we’ve already done for your case.
This isn’t just a policy. It’s our way of saying: “We believe in you, and we believe in this program so much that we’re taking the risk with you.” So whether you’re the mom reading this, or the supportive partner by her side, know this:
We’ve got her. We’ve got this. We’re fully committed to making it work — together.
🚨 But Don’t Wait Too Long
We only open 5 new spots each month to keep our coaching personal, high-touch, and deeply effective.
These spots fill quickly, because once moms see everything included, they realise there’s nothing else like it — especially at this price. If you’re feeling that pull in your gut right now, trust it. Your body is ready. Your mind is ready.
There is never a “perfect” time. But there is a right time. And that time is before the doors close again, especially because:
We only take 25 moms at a time in this program, that’s why:
we only accept new moms after having a video call to see if we are a fit
💬 Tanya, 37 — Zurich
“I came in exhausted and stuck. I left 12kg lighter, sleeping better, and with a body I finally recognize.”
💬 Ana, 47 — Lisbon
“Living abroad with no family around, I felt lost. This program gave me structure, strength, and a sense of community, especially around health and exercise I didn’t even know I needed.”
Here’s What You Can Expect
(Even If You Don’t Know All the Details Yet 😉)
✅ A fully customized wellness plan — designed around your body, your hormones, and your reality
✅ 1:1 expert support, coaching, and real-time adjustments
✅ Live training, emotional work, nutrition coaching, community support
✅ Lifelong strategies you’ll use forever — not just another quick fix
You won’t just lose weight.
You’ll heal. You’ll reset. And you’ll finally feel like yourself again.
Who This Program Is Not For
Let’s be clear:
This is NOT for moms who:
✖️ Want a quick detox or weight loss tea
✖️ Expect results without effort
✖️ Are not ready to invest time, energy, and money in themselves
✖️ Just want another meal plan
But if you’re:
✔️ A working expat mom
✔️ Struggling with fatigue, weight gain, inflammation, or hormonal chaos
✔️ Ready for a real solution with expert guidance
✔️ Committed to making real change happen
…then we made this for YOU.
💬 Hanna, 49 — Stockholm
“Perimenopause hit me hard. This program gave me the tools to lose the weight, balance my emotions, and feel in control again.”
What to expect during a discovery call with us?
This call is for moms who are ready to make a real decision.
We’ll talk about your goals, your current struggles, and map out what your reset would look like.
If we’re a good fit, we’ll invite you to join us.
No pressure. No tricks. Just truth.
We only open 5 new client spots each month.
So if this speaks to you — don’t wait. We’ll be right here, cheering for you, holding space for your healing — and helping you thrive, but remember
We only take 25 moms at a time in this program, that’s why
we only accept new moms after having a video call to see if we are a fit
✅FAQ SECTION
“Can I pay in installments?”
Yes — we can absolutely discuss payment options during your discovery call.
We understand that every family’s budget is different, and we always do our best to find a solution that works for you. Helping working moms feel strong, energised, and confident again is our mission — and we’re committed to making this support accessible for as many as possible.
✨ Let’s chat and find a way that fits your pocket and your life.
“What if I can’t follow the plan perfectly?”
You’re not expected to. This program is built for real working moms with unpredictable schedules, demanding jobs, and family responsibilities. Perfection is never the goal — progress is.
We design your plan to be flexible, realistic, and to adapt with you week by week. Because small, consistent steps forward — even on the hardest days — create the real, lasting results you want.
✨ Consistency over perfection always wins.
“How is this different from seeing a nutritionist or personal trainer locally?”
Most nutritionists will give you a generic meal plan and send you off. Most trainers will push you through workouts built for general fitness, not understanding your hormones, stress, thyroid, or perimenopausal shifts.
And your doctor? They might check your labs or blood pressure, but rarely guide you on healing your metabolism, balancing hormones, managing stress, and rebuilding confidence as a working mom.
The Working Mom Reset™ combines:
✅ Functional nutrition and hormonal expertise
✅ Smart, cycle-based, hormone-aware training
✅ Emotional coaching, mindset support, and stress management
✅ Daily micro-lessons + 24/7 expert support
✨ No guesswork. No generic plans. Just integrated, personalised support that works.
“Will I get a diet plan?”
You won’t get a restrictive “diet.” Instead, we’ll create your perfect Working Mom Formula™ using our special 3-in-1 system.
This means:
✅ Personalised nutrition guidance built around your hormones, metabolism, stress levels, and energy demands
✅ Flexible meal structure that fits your busy working life and supports focus, stamina, and hormonal balance
✅ Food freedom with no strict rules, calorie counting, or lists of foods to avoid — just a clear, practical system that makes eating simple, nourishing, and sustainable
✨ Why it works: Traditional diets create stress, guilt, and short-term results. Our 3-in-1 system empowers you with confidence, structure, and flexibility — so you can eat well, feel strong, and never feel deprived again.
“I’ve tried so many programs before… what makes this different?”
We don’t just change what you eat or how you move.
We change how your body responds by addressing:
✅ Stress hormones and nervous system regulation
✅ Hormonal imbalances (thyroid, cortisol, estrogen shifts)
✅ Metabolic blocks and inflammation
✅ Emotional patterns, mindset, and confidence
✅ Sustainable habits that fit a busy working mom’s life
Plus, we never leave you alone between check-ins.
You have 24/7 WhatsApp support, weekly live calls, daily educational videos, and a team of real experts walking beside you every single day.
✨ That’s why it works — and why the results last.
“My schedule is always changing. Will this work anyway?”
Absolutely. This program is designed specifically for working moms with unpredictable schedules.
✅ You can join live workouts or watch the replays anytime
✅ Your plan is flexible and adapts to your weekly reality and energy
✅ Daily video lessons are only 5–10 minutes — easy to fit in during commutes or breaks
✅ You have 24/7 WhatsApp support, so you’re never alone when life gets messy
✨ Why it works: Working mom life is never linear or predictable. We built this program to fit around your life, not the other way around — so you can keep progressing, no matter what your week looks like.
If we survived the T-rex you can totally make it!
“What if my partner isn’t convinced it’s worth it?”
We understand — investing in yourself can feel scary, especially when your family depends on you financially and emotionally. But here’s the truth:
When you feel better, everything at home gets better.
Your mood, your patience, your energy, your confidence, your focus at work, your relationships.
This isn’t just about looking a certain way. It’s about healing your body, balancing your hormones, feeling strong and safe again, and having the health and confidence to show up fully for your family — and yourself — for years to come.
“How much time does it take each week?”
We designed this program to fit into real working mom life, knowing your days are unpredictable and your energy changes constantly.
Here’s what it looks like:
✅ Live workouts: 30 minutes each, 4x/week available — but your goal is just 2x/week to start
✅ Relax & Recharge sessions: 20 minutes, 1–2x/week (optional, but highly recommended for stress and recovery)
✅ Daily video lessons: Short and powerful, 5–10 minutes each — easy to fit in during commutes or breaks
✅ Weekly Q&A call: 1 hour (optional, but an amazing learning and connection opportunity)
✅ Private coaching calls: 1 hour every four weeks for personalised adjustments and guidance
✅ Office hours: 20 minutes, 1x/week if you need quick solutions or to ask questions (highly recommended to stay on track)
✨ All together, it’s under 3–4 hours per week.
That’s less time than most working moms spend worrying about their health each week — without seeing results.
Here, every minute is strategic, guided, and designed to help you rebuild your health, strength, confidence, and energy — so you can thrive at work, at home, and in yourself.
“What if I’m not ready right now?”
That’s completely okay. We understand how overwhelming working mom life can feel.
But here’s the truth:
There is never a “perfect” time. There is only now — and your body is waiting for you to choose her, to support her, and to finally feel energised, balanced, and strong again.
We only open 5 new spots each month to ensure every mom gets the personal attention, coaching, and care she deserves.
If you’re feeling that little pull in your heart right now…
✨ This is your sign.
our regular price for this program is
1299£ ( 1499€ / 1599$)
but if you sign up before september 2025 you get all this
FOR ONLY 3 monthly INSTALLMENTS OF 349£ (389€ / 399$)
✅ this is the toal amount you’ll pay
✅ Everything included
✅ No hidden fees
✅ Priceless clarity, energy and results
💛 Our 30-Day Peace-of-Mind Guarantee
We know this program works. We’ve watched it transform the lives of over 1,000 expat and postpartum moms — from exhaustion, overwhelm, and hormonal chaos… to feeling strong, calm, and confident in their new bodies. So yes — we’re confident. But we also know how vulnerable this decision can feel, especially if you’ve been burned before by diets, generic trainers, or plans that never considered your postpartum reality. That’s why we offer a 30-day satisfaction guarantee.
If after your first full month in the Postpartum Reset — after your onboarding, your personalised plan, your first coaching calls, and full access to support — you don’t feel aligned with the approach, the team, or the energy…We’ll give you a no-hassle refund, minus a €£169 setup and onboarding fee to cover the deep work we’ve already done for your case.
This isn’t just a policy. It’s our way of saying: “We believe in you, and we believe in this program so much that we’re taking the risk with you.” So whether you’re the mom reading this, or the supportive partner by her side, know this:
We’ve got her. We’ve got this. We’re fully committed to making it work — together.
🚨 But Don’t Wait Too Long
We only open 5 new spots each month to keep our coaching personal, high-touch, and deeply effective.
These spots fill quickly, because once moms see everything included, they realise there’s nothing else like it — especially at this price. If you’re feeling that pull in your gut right now, trust it. Your body is ready. Your mind is ready.
There is never a “perfect” time. But there is a right time. And that time is before the doors close again, especially because: