You’ve probably already tried:
Eating “healthy” but seeing no results
Random diets that don’t fit your life
Working out but feeling even more exhausted
And the most frustrating part?
👉 Your body doesn’t respond like it used to.
You’re doing your best… but:
You don’t have time to figure everything out
You’re overwhelmed by conflicting advice
You don’t know what’s actually wrong
And deep down, you’re thinking:
👉 “What if I keep doing the wrong things?”
This is exactly why we created the:
Instead of guessing…
👉 We look at what you ACTUALLY eat
👉 And show you exactly what to change
🔴 HOW IT WORKS
Step 1
You send us 3–5 days of your meals
Step 2
We analyze everything (nutrition, patterns, issues)
Step 3
We create your personalized plan
Step 4
We walk you through it on a 1:1 call
🔴 WHAT YOU GET
Clear breakdown of what’s not working
Personalized nutrition adjustments
Simple structure you can follow immediately
Clarity on your body (not generic advice)
🔴 WHY THIS IS DIFFERENT
This is NOT:
A diet
A generic plan
A long-term commitment
This is:
👉 A clear starting point based on YOUR real life
500 + expat moms regained their pre-pregnancy body👇
These results are from moms who stayed consistent - not quick fixes.
WE ONLY ACCEPT 5 NEW MOMS EACH MONTH
WHO we are - AND WHY OUR SUPERMOM FORMULA IS DIFFERENT
We are an Expat family of 4 supporting expat families across Switzerland with regular in-person meetups in Zurich.
Hi, I’m Paulina Malaga: registered dietitian, postpartum exercise specialist, pelvic floor trainer.
I helped 500+ expat moms rebuild their bodies, confidence and energy.
Hi I’m davide alfonsi
Nutritionist, naturopath and female hormones and digestion specialist.
I published two books on fitness and mindfulness, and coached hundreds of women into better health.
WE HELP EXPAT MOMS LIVING IN SWITZERLAND FEEL LIKE THEMSELVES AGAIN
Hear it directly from real moms just like you.
We review each application manually and get in touch to know more about your history, problems, goals and current challenges.
Then, if we can help you, we’ll plan a long chat on WhatsApp to go through all the details and map out your unique SUPERMOM RESET plan.