HOW IT WORKS
Step 1
→ You send us 7 days of pics of your meals/snacks via WhatsApp
Instead of guessing - we look at what you ACTUALLY eat.
Step 2
→ We analyze everything (nutrition, patterns, issues)
Step 3
→ We send you a comprehensive questionnare and, based on that + your food pictures, we create your personalized nutrition plan
Step 4
→ We walk you through it on a 1:1 call
ALL THE DATA WILL BE STORED ANONYMOUSLY
WHAT YOU GET IN RETURN
→ Clear breakdown of what’s not working in your current eating habits
→ Personalized nutrition adjustments basen on YOU
→ Simple structure you can follow immediately even with kids and busy schedule
→ Clarity on your body (not generic advice)
→ Clear breakdown of what’s not working
You can apply to join the study for free
Who this is for
• Expat Mums living in Switzerland
• Struggling with weight loss, routine or low energy
• Busy lifestyle (work or kids)
• Tried things that didn’t work
This is NOT for you if:
• You’re not willing to follow simple instructions
• You’re not available for the final consultation
We respect your privacy. No spam. WhatsApp used only for the study.
WHO we are - AND WHY OUR SUPERMOM FORMULA IS DIFFERENT
We are an Expat family of 4 supporting expat families across Switzerland and EU
Hi, I’m Paulina Malaga: registered dietitian, postpartum exercise specialist, pelvic floor trainer.
I helped 500+ expat moms rebuild their bodies, confidence and energy.
Hi I’m davide alfonsi
Nutritionist, hormones and digestion specialist.
I published two books on fitness and mindfulness, and coached hundreds of women into better health.
WE ONLY ACCEPT 100 MOMS for the pilot study
We respect your privacy. No spam. WhatsApp used only for the study.