STEP 1 — WHATSAPP CONTACT

If your WhatsApp number was entered correctly, you should have already received a message from us with the instructions to get started.

If you don’t see it:

• Double check your WhatsApp (including message requests)

• Make sure your number was correct

If for any reason you didn’t receive the message, check your email — we’ve also sent you the instructions there (It might be in your spam or promotions folder).

Once you find the email, just follow the steps inside to start the 7-day process.

Quick note: When you open the email, reply with a simple “START” so we know you’re in and can guide you properly.

We’re excited to work with you 💛

STEP 2 — INSTRUCTIONS

Once you’re connected on WhatsApp, we’ll guide you through everything.

You’ll receive simple instructions on:

• How to send your food photos

• How to track your weight

STEP 3 — EXPECTATION

Over the next few days:

👉 You send your meals

👉 On the 5th day we’ll send you a comprehensive questionnaire - we analyze the answers

👉 We prepare your personalized plan - you book your slot for the free call

Then we’ll go through everything together on your call.

The more accurate you are with your inputs, the more precise and effective your plan will be.