500+ expat moms regained their pre-pregnancy body👇
These results ame from moms who stayed consistent - not quick fixes.
WHO THIS PROGRAM IS NOT FOR
This is NOT for moms who:
❌ Want a quick detox or a 7-day “lose belly fat fast” method
❌ Expect results without effort
❌ Aren’t ready to invest time & energy in their health journey
❌ Just want another meal plan
But if you’re:
✔️ A busy expat mom
✔️ Struggling with fatigue, slow recovery, weight retention, mood swings, low energy
✔️ Ready for a real solution designed for your unique physiology
✔️ Committed to making real change happen
…then we made this for YOU. If you’re looking for a shortcut, this page will save you time. Even if you’re not postpartum, we adapt the plan to your stage of motherhood, schedule and life’s needs.
WHO AM I - AND WHY OUR SUPERMOM FORMULA IS DIFFERENT
Hi, I’m Paulina Malaga: registered dietitian, postpartum exercise specialist, pelvic floor trainer.
I help expat moms rebuild their bodies, confidence and energy.
For over 10 years I’ve coached women, taught postnatal fitness classes, and worked with hundreds of moms…
but most importantly I am a mom of two living abroad just like you.
BEFORE GIVING BIRTH I WAS REALLY FIT…
And that’s why losing everything was even harder.
I trained regularly.
I ate well.
Life felt structured.
Then pregnancy changed everything.
My worries took over.
I stopped training almost entirely.
I was afraid of eating most foods.
Everything felt uncertain.
If you’ve been pregnant, you know exactly what I mean.
Even though I was already certified in prenatal and postnatal training, I still struggled.
I gained weight.
I lost strength.
And I felt completely unlike myself.
Then the day of the DELIVERY came…and it was a nightmare
Because of COVID, I gave birth alone.
A rushed induction.
An emergency C-section.
I was scared, in pain, and exhausted.
But I made it through, and Amelia was born healthy.
A few weeks later, when I looked in the mirror, I barely recognized my body:
A soft, flabby tummy that hurt.
A long scar.
No core strength.
No energy.
I was terrified I would never feel strong again.
So I went back to what I knew:
Everything I’d learned coaching moms and studying postpartum recovery.
And I began to rebuild.
HOW I DID IT
Pelvic floor breathwork
Scar massage, silicone plasters, laser therapy
Collagen, vitamins, bone broth
A gentle, realistic approach to nutrition for sleepless nights
A slow, progressive return to exercise
The result?
Back to my pre-pregnancy weight by week 7.
Back into my old clothes by week 9.
No magic.
No extreme dieting.
Just the right strategy — tailored for postpartum.
if i did it, so can you.
WHY WE CREATED THE SUPERMOM RESET PROGRAM
Together with my husband Davide — functional nutritionist and hormone specialist — we built a program for new moms living abroad who need:
Structure
Support
Science
Safety
A realistic plan that fits life with a baby
Since 2020, we’ve helped 500+ moms heal smarter, not harder.
WHAT'S INCLUDED
EVERYTHING A NEW MOM TRULY NEEDS
This isn’t “just” a fitness or nutrition plan — here's what you actually get
✅ Weekly 1-on-1 calls for:
Postpartum-specific nutrition + lifestyle
Pelvic floor & core rehab
Hormonal & emotional recalibration (yes, it’s a thing)
✅ 24/7 WhatsApp support (because babies don’t follow office hours)
✅ 9 Weekly LIVE Zoom Fitness Classes with our postpartum coaches
(join live or watch the replay)
✅ Your custom plan for:
energy, sleep, milk supply support, fat loss, recovery, stress, inflammation, hormones
✅ A realistic, mom-tailored nutrition strategy
(NO rigid diet — breastfeeding-friendly if needed)
✅ Access to our private community of expat moms going through postpartum just like you
Most of our clients see results in just 2–3 months
SO HOW MUCH DOES IT COST?
For full transparency:
our personalised coaching programs range from €199 to €499 per month, depending on the structure and level of support you choose.
You’ll see your exact options during the clarity call — once we understand your goals, struggles and schedule.
This is a high-support, high-touch program designed for real transformation.
No hidden fees. No upsells. No “gotchas.”
14-DAY MONEY-BACK GUARANTEE
We stand behind our coaching fully.
If after 14 days you don’t feel supported, guided, and clear about your plan, you can request a full refund.
No pressure. No risk. Just real support for real moms.
WHAT HAPPENS DURING YOUR FREE DISCOVERY CALL
In your call, we will:
• Understand your full story (birth recovery, sleep, feeding, hormones, routines)
• Identify the real reasons why your body isn’t responding
• Outline the exact strategy needed for your goals
• Show you the program options that best match your needs
• Answer every question honestly
This is NOT a sales call — it’s a moment to finally understand what your postpartum body truly needs.
If it’s a fit, we’ll move forward.
If not, you’ll still leave with clarity.